Ingredient

Sockeye Salmon

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source
Animal-derived
Allergen
No
Role in food
Sockeye salmon is used as a primary protein source in various dishes, especially in …

What it is

Sockeye salmon is a type of Pacific salmon known for its vibrant red flesh and rich flavor. It is a wild-caught fish, primarily found in the North Pacific Ocean and rivers flowing into it. It is typically sold fresh, frozen, or canned.

Why it's used

Sockeye salmon is used as a primary protein source in various dishes, especially in seafood and frozen food products. It is often prepared by smoking, grilling, baking, or poaching. Its distinct flavor and color make it a desirable ingredient for consumers seeking high-quality fish.

Health notes

Sockeye salmon is a good source of protein, omega-3 fatty acids, and vitamin D. The U.S. Food and Drug Administration (FDA) considers fish generally safe for consumption. International bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) have evaluated fish and seafood products. Concerns about mercury levels in fish are often raised, but sockeye salmon is generally considered to have lower mercury levels compared to larger predatory fish.

Allergen info

Sockeye salmon is a fish, which is one of the FDA's nine major food allergens. It does not contain gluten.

Products containing Sockeye Salmon

Compare products →
Sort by: Sugar Protein Sodium Calories
WILD ALASKAN Skinless And Boneless Sockeye Salmon Canned Seafood 127kcal 20Protein 4.5Fat 0Carbs PREFERRED SELECTION Wild Caught Sockeye Smoked Salmon, Smoked Fish & Seafood High in sodium — 27% DV per serving 158kcal 22.8Protein 7.0Fat 0Carbs Wild Sockeye Salmon Fillets LIDL Wild Sockeye Salmon Fillets Frozen Fish & Seafood 88kcal 19.5Protein 1.3Fat 0Carbs SPECIALLY SELECED Wild Caught Alaskan Sockeye Salmon, Alaskan Sockeye Frozen Fish & Seafood High in cholesterol — 28% DV per serving 159kcal 21.2Protein 8.0Fat 0Carbs Wild Caught Alaska Sockeye Salmon Fillets Topco Associates, Inc. Wild Caught Alaska Sockeye Salmon Fillets Frozen Fish & Seafood 134kcal 22.3Protein 4.5Fat 0Carbs Beaver Street Fisheries Sockeye Salmon Frozen Fish & Seafood High in cholesterol — 20% DV per serving 111kcal 19.5Protein 3.5Fat 0Carbs Wild-Caught Sockeye Salmon Fillets Whole Foods Market, Inc. Wild-Caught Sockeye Salmon Fillets Frozen Fish & Seafood High in cholesterol — 20% DV per serving 133kcal 22.1Protein 4.4Fat 0Carbs Wild Caught Alaska Sockeye Salmon Ahold USA, Inc. Wild Caught Alaska Sockeye Salmon Frozen Fish & Seafood High in cholesterol — 20% DV per serving 142kcal 21.2Protein 5.3Fat 0Carbs Dulcich, Inc. Sockeye Salmon, Pepper Fish & Seafood High in sodium — 31% DV per serving 175kcal 28.1Protein 5.3Fat 3.5Carbs Circle Sea Seafoods Ltd. Echo Falls, Alaska Sockeye Smoked Salmon, Cajun Spice, Cajun Spice Fish & Seafood High in sodium — 28% DV per serving 211kcal 26.3Protein 10.5Fat 3.5Carbs Circle Sea Seafoods Ltd. Echo Falls, Alaska Sockeye Smoked Salmon, Cracked Pepper, Cracked Pepper Fish & Seafood High in sodium — 28% DV per serving 211kcal 26.3Protein 10.5Fat 3.5Carbs Whole Foods Market, Inc. Whole Catch, Hot Smoked Sockeye Wild Alaskan Slamon, Cajun Spice, Cajun Spice Fish & Seafood High in sodium — 27% DV per serving 211kcal 24.6Protein 10.5Fat 1.8Carbs
Salt (98 products) Water (34 products) Sugar (33 products) Brown Sugar (33 products) Oncorhynchus Nerka (26 products) Black Pepper (24 products) Natural Wood Smoke (22 products) Enzymes (18 products) Spices (15 products) Citric Acid (14 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.