NOT A BRANDED ITEM

Freeze Dried Apples — Nutrition Facts & Ingredients

UPC 20743062 Wholesome Snacks Updated Sep 27, 2026

Per serving (0.5 BAG, 31 g): 110 calories. Per 100 g: 355 calories, 3.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 BAG (31g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.1mg 3%
Total Carbohydrate 27.0g 10%
Dietary Fiber 3.5g 13%
Total Sugars 21.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

355 calories in 100 g
Protein3.2 g
Carbohydrates87.1 g
Sugars67.7 g
Dietary fiber11.3 g
Net carbs (carbohydrates minus fiber)75.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium210 mg
Calcium0 mg
Potassium710 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C1316 mg

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Ingredients

50% Fuji Apple, 50% Granny Smith Apple, Citric Acid & Sodium Chloride, Treated With Ascorbic Acid

Frequently asked questions

How many calories are in Freeze Dried Apples?

Per 100 g of Freeze Dried Apples there are 355 calories.

How much protein is in Freeze Dried Apples?

Per 100 g of Freeze Dried Apples there are 3.23 g protein.

How many carbohydrates are in Freeze Dried Apples?

Per 100 g of Freeze Dried Apples there are 87.1 g carbohydrates. Of which 67.74 g sugars.

How much sugar is in Freeze Dried Apples?

Per 100 g of Freeze Dried Apples there are 67.74 g sugars.

How much sodium (salt) is in Freeze Dried Apples?

Per 100 g of Freeze Dried Apples there are 210.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Freeze Dried Apples?

Per 100 g of Freeze Dried Apples there are 11.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Freeze Dried Apples?

The main ingredients in Freeze Dried Apples are: 50% Fuji Apple, 50% Granny Smith Apple, Citric Acid & Sodium Chloride, Treated With Ascorbic Acid.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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