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Pistachios — Nutrition Facts & Ingredients

UPC 49022767485 Manufacturer: Walgreens Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
80per serving
Protein
21.4 gper 100 g
Carbs
28.6 gper 100 g
Fat
42.9 gper 100 g

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Per serving (22 NUTS | NUTS WITHOUT SHELLS, OR ABOUT, 14 g): 80 calories. Per 100 g: 571 calories, 21.4 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size22 NUTS | NUTS WITHOUT SHELLS, OR ABOUT (14g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3g
Calcium 20.0mg 2%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein21.4 g
Carbohydrates28.6 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)21.5g
Fat42.9 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium143 mg
Potassium1000 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Pistachios

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Ingredients

Roasted Inshell Pistachios, Sea Salt

Frequently asked questions

How many calories are in Pistachios?

Per 100 g of Pistachios there are 571 calories.

How much protein is in Pistachios?

Per 100 g of Pistachios there are 21.43 g protein.

How many carbohydrates are in Pistachios?

Per 100 g of Pistachios there are 28.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Pistachios?

Per 100 g of Pistachios there are 7.14 g sugars.

How much sodium (salt) is in Pistachios?

Per 100 g of Pistachios there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pistachios?

Per 100 g of Pistachios there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pistachios?

The main ingredients in Pistachios are: Roasted Inshell Pistachios, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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