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Root Vegetable Roasting Kit — Nutrition Facts & Ingredients

UPC 36406304923 Manufacturer: Bread & Circus Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (0.3 cup, 85 g): 30 calories. Per 100 g: 35 calories, 1.2 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.3 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 34.9mg 2%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 1.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein1.2 g
Carbohydrates8.2 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)5.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium47 mg
Iron0.4 mg
Vitamin A1059 mcg
Vitamin C10.6 mg

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Ingredients

Carrot, Celery Root, Fennel, Parsnip, Thyme, Turnip

Frequently asked questions

How many calories are in Root Vegetable Roasting Kit?

Per 100 g of Root Vegetable Roasting Kit there are 35.0 kcal calories.

How much protein is in Root Vegetable Roasting Kit?

Per 100 g of Root Vegetable Roasting Kit there are 1.18 g protein.

How many carbohydrates are in Root Vegetable Roasting Kit?

Per 100 g of Root Vegetable Roasting Kit there are 8.24 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Root Vegetable Roasting Kit?

Per 100 g of Root Vegetable Roasting Kit there are 2.35 g sugars.

How much sodium (salt) is in Root Vegetable Roasting Kit?

Per 100 g of Root Vegetable Roasting Kit there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Root Vegetable Roasting Kit?

Per 100 g of Root Vegetable Roasting Kit there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Root Vegetable Roasting Kit?

The main ingredients in Root Vegetable Roasting Kit are: Carrot, Celery Root, Fennel, Parsnip, Thyme.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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