TORN & GLASSER

Dried Blueberries — Nutrition Facts & Ingredients

UPC 72488990814 Manufacturer: Torn & Glasser Inc Wholesome Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
0 gper 100 g
Carbs
85 gper 100 g
Fat
0 gper 100 g

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Per serving (0.333 cup, 40 g): 130 calories. Per 100 g: 325 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (40g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 34g 12%
Dietary Fiber 2g 7%
Total Sugars 30g
Protein 0g
Calcium 80mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

325 calories in 100 g
Protein0 g
Carbohydrates85 g
Sugars75 g
Dietary fiber5 g
Net carbs (carbohydrates minus fiber)80.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium200 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C15 mg

Where to buy Dried Blueberries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberries, Sugar, Sunflower Oil

Frequently asked questions

How many calories are in Dried Blueberries?

Per 100 g of Dried Blueberries there are 325 calories.

How much protein is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 0.0 g protein.

How many carbohydrates are in Dried Blueberries?

Per 100 g of Dried Blueberries there are 85.0 g carbohydrates. Of which 75.0 g sugars.

How much sugar is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 75.0 g sugars.

How much sodium (salt) is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Blueberries?

Per 100 g of Dried Blueberries there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Blueberries?

The main ingredients in Dried Blueberries are: Blueberries, Sugar, Sunflower Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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