Mashed Tomatoes — Nutrition Facts & Ingredients
Per serving (0.5 cup, 124 g): 180 calories. Per 100 g: 145 calories, 2.4 g protein, 7.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (124g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Antimicrobial, Butter, Nisin, Nisin Preparation, Salt, Spice, Sweet Cream, Whole Milk, Yukon Gold Potatoes
Frequently asked questions
How many calories are in Mashed Tomatoes?
Per 100 g of Mashed Tomatoes there are 145 calories.
How much protein is in Mashed Tomatoes?
Per 100 g of Mashed Tomatoes there are 2.42 g protein.
How many carbohydrates are in Mashed Tomatoes?
Per 100 g of Mashed Tomatoes there are 16.13 g carbohydrates. Of which 0.81 g sugars.
How much sugar is in Mashed Tomatoes?
Per 100 g of Mashed Tomatoes there are 0.81 g sugars.
How much sodium (salt) is in Mashed Tomatoes?
Per 100 g of Mashed Tomatoes there are 387.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mashed Tomatoes?
Per 100 g of Mashed Tomatoes there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mashed Tomatoes?
The main ingredients in Mashed Tomatoes are: Antimicrobial, Butter, Nisin, Nisin Preparation, Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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