Alternatives to Beef Franks
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
286Calories
14.3Protein
24.5Fat
10.2Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Pollok's Market "Lil Porkies" Smoked Sausage, "Lil Porkies" −5 calories+5.0 g protein−4.1 g sat. fat281Calories 19.3Protein 22.8Fat 6.1Sat. fat 0Sugars Compare Alternatives
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214Calories 14.3Protein 16.1Fat 6.2Sat. fat 0Sugars Compare Alternatives
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244Calories 13.3Protein 20Fat 7.8Sat. fat 0Sugars Compare Alternatives
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The Hillshire Brands Company 3-Pepper Smoked Sausage With Monterey Jack Cheese, 3-Pepper +32 calories+0.9 g protein+0.4 g sat. fat318Calories 15.2Protein 28.8Fat 10.6Sat. fat 0Sugars Compare Alternatives
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311Calories 11.1Protein 28.9Fat 10Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Ahold, Bacon & Cheddar Franks, Smoke, Smoke −3 calories−1.1 g protein−0.8 g sat. fat283Calories 13.2Protein 24.5Fat 9.4Sat. fat 0Sugars Compare Alternatives
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214Calories 16.1Protein 16.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
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163Calories 13.9Protein 11.6Fat 2.3Sat. fat 0Sugars Compare Alternatives
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283Calories 11.3Protein 24.5Fat 11.3Sat. fat 0Sugars Compare Alternatives
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283Calories 11.3Protein 24.5Fat 11.3Sat. fat 0Sugars Compare Alternatives
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Rafael Padilla & Cia S. En C. All Beef Premium Hot Dogs, All Beef +3 calories−2.4 g protein+1.6 g sat. fat289Calories 11.8Protein 25Fat 11.8Sat. fat 0Sugars Compare Alternatives
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Chorizo De San Manuel Guerra's Brand Inc. All Natural Chicken Chorizo −163 calories+1.5 g protein−8.4 g sat. fat123Calories 15.8Protein 5.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
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Amylu Foods LLC All Natural Fully Cooked Italian Sausage With Parmesan Cheese, Parmesan Cheese +88 calories+1.1 g protein+1.9 g sat. fat374Calories 15.4Protein 30.8Fat 12.1Sat. fat 0Sugars Compare Alternatives
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Publix Super Markets, Inc. All Natural Mild Italian Chicken Sausage With Kale, Kale −165 calories+3.3 g protein−9.1 g sat. fat121Calories 17.6Protein 4.4Fat 1.1Sat. fat 0Sugars Compare Alternatives
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321Calories 21.4Protein 26.8Fat 8.9Sat. fat 0Sugars Compare Alternatives
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212Calories 15.3Protein 15.3Fat 5.3Sat. fat 0Sugars Compare Alternatives
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Wellshire Farms, Inc. All Natural Sugar Free Grass Fed Uncured Beef Franks, Beef −96 calories+2.4 g protein−5.4 g sat. fat190Calories 16.7Protein 11.9Fat 4.8Sat. fat 0Sugars Compare Alternatives
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LaFrieda Meats Inc All Natural Uncured Beef Frankfurter, Beef −10 calories−2.4 g protein+0.3 g sat. fat276Calories 11.8Protein 25Fat 10.5Sat. fat 0Sugars Compare Alternatives
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Nathan's Famous Services, Inc. All Natural Uncured Beef Franks +33 calories−3.6 g protein+0.4 g sat. fat319Calories 10.6Protein 27.7Fat 10.6Sat. fat 0Sugars Compare Alternatives
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The Buffalo Guys, LLC. All Natural Uncured Buffalo Hot Dogs −119 calories+2.4 g protein−7.8 g sat. fat167Calories 16.7Protein 11.9Fat 2.4Sat. fat 0Sugars Compare Alternatives
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Butterball, LLC All Natural Uncured Smoked Turkey Sausage, Uncured Smoked −163 calories+1.5 g protein−7.6 g sat. fat123Calories 15.8Protein 10.5Fat 2.6Sat. fat 0Sugars Compare Alternatives
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Alle Processing Corp American Steak Dremium Beef Sausage, American Steak −62 calories+1 g protein−4.9 g sat. fat224Calories 15.3Protein 17.6Fat 5.3Sat. fat 0Sugars Compare Alternatives
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Sugar Mountain Capital, LLC American Wagyu Beef & Heritage Pork Blend Hot Link Sausage, American Wagyu Beef & Heritage Pork Blend +8 calories+1 g protein−0.8 g sat. fat294Calories 15.3Protein 24.7Fat 9.4Sat. fat 0Sugars Compare Alternatives
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Sugar Mountain Capital, LLC American Wagyu Beef & Heritage Pork Blend Smoked Breatwurst, American Wagyu Beef & Heritage Pork Blend +8 calories+1 g protein−0.8 g sat. fat294Calories 15.3Protein 24.7Fat 9.4Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.