Alternatives to Couscous Salad

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

167Calories 6.7Protein 0Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Gotera, Inc. Fried Anchovy Chili & Lime +315 calories+43.3 g protein
    482Calories 50Protein 28.6Fat —Sat. fat 0Sugars Compare Alternatives
  2. Roth Industries, LLC Fried Rice −28 calories−4.2 g protein+0.9 g sat. fat
    139Calories 2.4Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  3. Garlic & Herb Cheese +156 calories+9.5 g protein+12.9 g sat. fat
    323Calories 16.1Protein 25.8Fat 12.9Sat. fat 0Sugars Compare Alternatives
  4. Garlic & Herb Cheese Ball +190 calories+11.2 g protein+14.3 g sat. fat
    357Calories 17.9Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
  5. 259Calories 11.8Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
  6. Target Stores Good & Gather Charcuterie Trio, 6 Oz +154 calories+18.3 g protein+8.9 g sat. fat
    321Calories 25Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
  7. 109Calories 3.3Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Meijer, Inc. Grab And Go Popcorn Chicken +96 calories+8.1 g protein+2.2 g sat. fat
    263Calories 14.7Protein 14.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
  9. 164Calories 5.5Protein 6.4Fat 2.3Sat. fat 0Sugars Compare Alternatives
  10. 120Calories 10.7Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Taylor Fresh Foods, Inc. Grilled Keta Salmon +16 calories+10.2 g protein+1.4 g sat. fat
    183Calories 16.9Protein 12.0Fat 1.4Sat. fat 0Sugars Compare Alternatives
  13. Dataright Inc. Grilled Mushrooms +4 calories−3.8 g protein+1.4 g sat. fat
    171Calories 2.9Protein 17.1Fat 1.4Sat. fat 0Sugars Compare Alternatives
  14. 119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Perdue Farms Incorporated Ground Chicken Breast −60 calories+15.7 g protein+0.5 g sat. fat
    107Calories 22.3Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
  16. 225Calories 20Protein 17.5Fat 7.5Sat. fat 0Sugars Compare Alternatives
  17. 298Calories 19.3Protein 21.1Fat 8.8Sat. fat 0Sugars Compare Alternatives
  18. Budd Foods Inc Handheld Pie, Chicken Pie +157 calories−0.3 g protein+8.4 g sat. fat
    324Calories 6.3Protein 19.0Fat 8.4Sat. fat 0Sugars Compare Alternatives
  19. Hannaford Bros. Co. Hannaford, Pizza Blend Cheese +154 calories+14.8 g protein+16.1 g sat. fat
    321Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
  20. 107Calories 15.5Protein 4.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. Reser's Fine Foods, Inc. Homestyle Gravy, Homestyle −111 calories−6.7 g protein+0.8 g sat. fat
    56Calories 0Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  22. Genji, Inc. Hot Yoga Veggie Gyoza, Hot Yoga +2 calories−3.1 g protein+0.2 g sat. fat
    169Calories 3.6Protein 2.0Fat 0.2Sat. fat 0Sugars Compare Alternatives
  23. House Foods America Corporation House Foods Tof, 12 Oz −73 calories+2.7 g protein+1.2 g sat. fat
    94Calories 9.4Protein 5.9Fat 1.2Sat. fat 0Sugars Compare Alternatives
  24. Bahamas Rum Cake Factory Ltd. Italian Style Meatloaf, Italian Style +52 calories+9.1 g protein+6.1 g sat. fat
    219Calories 15.8Protein 14.9Fat 6.1Sat. fat 0Sugars Compare Alternatives

Back to Couscous Salad

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.