WAWA

Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast

UPC 726191171342 Manufacturer: Wawa Incorporated Other Deli Updated Sep 27, 2026

Per serving (1 Cup, 150 g): 180 calories. Per 100 g: 120 calories, 10.7 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Cup (150g)

Amount per servingCalories
180
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 34.5mg 12%
Sodium 290mg 13%
Total Carbohydrate 24g 9%
Dietary Fiber 1.1g 4%
Total Sugars 0g
Protein 16.0g
Calcium 60mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein10.7 g
Carbohydrates16 g
Sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)15.3g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol23 mg
Sodium193 mg
Calcium40 mg
Iron1.2 mg
Vitamin A20.1 mcg
Vitamin C14 mg

Where to buy Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast

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Ingredients

Black Pepper, Broccoli Florets, Canola Oil And Extra Virgin Olive Oil, Chicken Breast, Cooked White Rice, Cultured Dextrose, Ferric Orthophosphate, Fully Cooked Chicken Breast, Isolated Soy Protein, Kosher Salt, Long-grain Parboiled Rice Enriched With Iron, Maltodextrin, Niacin, Thiamine Mononitrate And Folic Acid, Water, White Rice

Frequently asked questions

How many calories are in Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast there are 120 calories.

How much protein is in Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast there are 10.67 g protein.

How many carbohydrates are in Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast there are 16.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast there are 0.0 g sugars.

How much sodium (salt) is in Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast?

Per 100 g of Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast?

The main ingredients in Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast are: Black Pepper, Broccoli Florets, Canola Oil And Extra Virgin Olive Oil, Chicken Breast, Cooked White Rice.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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