BISHOP BROTHERS

Taboli Delicious Salad Mix — Nutrition Facts & Ingredients

UPC 79541197241 Manufacturer: Bishop Brothers Deli Salads Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 130 calories. Per 100 g: 115 calories, 2.6 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 255mg 11%
Total Carbohydrate 4g 1%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 3.0g
Calcium 20.3mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein2.6 g
Carbohydrates3.5 g
Sugars0.9 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)0.0g
Fat6.2 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium226 mg
Calcium18 mg
Iron1.3 mg
Vitamin A199 mcg
Vitamin C15.9 mg

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Ingredients

Cracked Solf-white Bulgur Wheat, Dehydrated Parsley, Onions

Frequently asked questions

How many calories are in Taboli Delicious Salad Mix?

Per 100 g of Taboli Delicious Salad Mix there are 115 calories.

How much protein is in Taboli Delicious Salad Mix?

Per 100 g of Taboli Delicious Salad Mix there are 2.65 g protein.

How many carbohydrates are in Taboli Delicious Salad Mix?

Per 100 g of Taboli Delicious Salad Mix there are 3.54 g carbohydrates. Of which 0.88 g sugars.

How much sugar is in Taboli Delicious Salad Mix?

Per 100 g of Taboli Delicious Salad Mix there are 0.88 g sugars.

How much sodium (salt) is in Taboli Delicious Salad Mix?

Per 100 g of Taboli Delicious Salad Mix there are 226.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Taboli Delicious Salad Mix?

Per 100 g of Taboli Delicious Salad Mix there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Taboli Delicious Salad Mix?

The main ingredients in Taboli Delicious Salad Mix are: Cracked Solf-white Bulgur Wheat, Dehydrated Parsley, Onions.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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