BISHOP BROTHERS

Steakhouse Taboli Wheat — Nutrition Facts & Ingredients

UPC 79541197227 Manufacturer: Bishop Brothers Other Grains & Seeds Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 100 calories. Per 100 g: 333 calories, 13.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein13.3 g
Carbohydrates70 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Whole Grain Bulgur Wheat

Frequently asked questions

How many calories are in Steakhouse Taboli Wheat?

Per 100 g of Steakhouse Taboli Wheat there are 333 calories.

How much protein is in Steakhouse Taboli Wheat?

Per 100 g of Steakhouse Taboli Wheat there are 13.33 g protein.

How many carbohydrates are in Steakhouse Taboli Wheat?

Per 100 g of Steakhouse Taboli Wheat there are 70.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Steakhouse Taboli Wheat?

Per 100 g of Steakhouse Taboli Wheat there are 0.0 g sugars.

How much sodium (salt) is in Steakhouse Taboli Wheat?

Per 100 g of Steakhouse Taboli Wheat there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Steakhouse Taboli Wheat?

Per 100 g of Steakhouse Taboli Wheat there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Steakhouse Taboli Wheat?

The main ingredients in Steakhouse Taboli Wheat are: Whole Grain Bulgur Wheat.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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