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Sardines In Olive Oil — Nutrition Facts & Ingredients

UPC 733426027213 Manufacturer: Grand Prix Trading Corp. Canned Seafood Updated Sep 27, 2026

Calories
202per serving
Protein
20.2 gper 100 g
Carbs
0 gper 100 g
Fat
9.3 gper 100 g

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Per serving (1 CAN, 124 g): 202 calories. Per 100 g: 163 calories, 20.2 g protein, 9.3 g fat.

Label highlights: High in cholesterol — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (124g)

Amount per servingCalories
202
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 79.4mg 26%
Sodium 366mg 16%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25.0g
Calcium 80.6mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

163 calories in 100 g
Protein20.2 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat9.3 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol64 mg
Sodium295 mg
Calcium65 mg
Iron1.4 mg
Vitamin A48.3 mcg
Vitamin C0 mg

Where to buy Sardines In Olive Oil

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Sardina Pilchardus Olive Oil, Sardines

Frequently asked questions

How many calories are in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 163 calories.

How much protein is in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 20.16 g protein.

How many carbohydrates are in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sardines In Olive Oil?

Per 100 g of Sardines In Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sardines In Olive Oil?

The main ingredients in Sardines In Olive Oil are: Sardina Pilchardus Olive Oil, Sardines.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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