DAILY CHEF FOOD SERVICE

Grated Parmesan Cheese — Nutrition Facts & Ingredients

UPC 78742047874 Manufacturer: Wal-Mart Stores, Inc. Cheese Updated Sep 27, 2026

Per serving (1 PACKET, 3 g): 15 calories. Per 100 g: 500 calories, 33.3 g protein, 33.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (3g)

Amount per servingCalories
15
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 30mg 1%
Total Carbohydrate 0g 0%
Protein 1g
Calcium 40.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein33.3 g
Carbohydrates0 g
Fat33.3 g
Saturated fat16.7 g
Trans fat0 g
Cholesterol167 mg
Sodium1000 mg
Calcium1333 mg

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Ingredients

Anti-caking Agents, Cheese Cultures, Corn Starch And Cellulose Powder, Parmesan Cheese, Pasteurized Part-skim Milk, Salt And Enzymes

Frequently asked questions

How many calories are in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 500 calories.

How much protein is in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 33.33 g protein.

How many carbohydrates are in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 0.0 g carbohydrates.

How much sodium (salt) is in Grated Parmesan Cheese?

Per 100 g of Grated Parmesan Cheese there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Grated Parmesan Cheese?

The main ingredients in Grated Parmesan Cheese are: Anti-caking Agents, Cheese Cultures, Corn Starch And Cellulose Powder, Parmesan Cheese, Pasteurized Part-skim Milk.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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