MARSH

Red Beans — Nutrition Facts & Ingredients

UPC 21110431577 Manufacturer: Marsh Supermarkets, LLC Canned & Bottled Beans Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 130 calories. Per 100 g: 104 calories, 5.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 12g 4%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 7g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

104 calories in 100 g
Protein5.6 g
Carbohydrates9.6 g
Sugars1.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)4.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium272 mg
Calcium32 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

A Firming Agent Disodium EDTA, Calcium Chloride, Red Beans, Salt, Water

Frequently asked questions

How many calories are in Red Beans?

Per 100 g of Red Beans there are 104 calories.

How much protein is in Red Beans?

Per 100 g of Red Beans there are 5.6 g protein.

How many carbohydrates are in Red Beans?

Per 100 g of Red Beans there are 9.6 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Red Beans?

Per 100 g of Red Beans there are 1.6 g sugars.

How much sodium (salt) is in Red Beans?

Per 100 g of Red Beans there are 272.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Red Beans?

Per 100 g of Red Beans there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Red Beans?

The main ingredients in Red Beans are: A Firming Agent Disodium EDTA, Calcium Chloride, Red Beans, Salt, Water.

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Level of processing

3
Processed
5 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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