LA COSTENA

Enfrijoladas Sauce — Nutrition Facts & Ingredients

UPC 76397032726 Manufacturer: Conservas La Costena S.A. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Calories
30per serving
Protein
2 gper 100 g
Carbs
4 gper 100 g
Fat
1 gper 100 g

Where to buy

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Per serving (0.5 cup, 100 g): 30 calories. Per 100 g: 30 calories, 2 g protein, 1 g fat.

Label highlights: High in sodium — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.5 cup (100g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat -- --
Trans Fat --
Cholesterol 0mg 0%
Sodium 690mg 30%
Total Carbohydrate 4g 1%
Dietary Fiber 2g 7%
Protein 2g
Calcium 20mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

30 calories in 100 g
Protein2 g
Carbohydrates4 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)2.0g
Fat1 g
Cholesterol0 mg
Sodium690 mg
Calcium20 mg

Where to buy Enfrijoladas Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Bean, Chipotle Pepper, Iodized Salt, Jalapeno Pepper And Spices, Onions, Soybean Oil, Tomato Paste, Water

Frequently asked questions

How many calories are in Enfrijoladas Sauce?

Per 100 g of Enfrijoladas Sauce there are 30 calories.

How much protein is in Enfrijoladas Sauce?

Per 100 g of Enfrijoladas Sauce there are 2.0 g protein.

How many carbohydrates are in Enfrijoladas Sauce?

Per 100 g of Enfrijoladas Sauce there are 4.0 g carbohydrates.

How much sodium (salt) is in Enfrijoladas Sauce?

Per 100 g of Enfrijoladas Sauce there are 690.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Enfrijoladas Sauce?

Per 100 g of Enfrijoladas Sauce there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Enfrijoladas Sauce?

The main ingredients in Enfrijoladas Sauce are: Black Bean, Chipotle Pepper, Iodized Salt, Jalapeno Pepper And Spices, Onions.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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