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Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese

UPC 77900514968 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (144 GRM, 144 g): 251 calories. Per 100 g: 174 calories, 11.8 g protein, 5.6 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size144 GRM (144g)

Amount per servingCalories
251
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 34.6mg 12%
Sodium 649mg 28%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 17.0g
Calcium 200mg 15%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

174 calories in 100 g
Protein11.8 g
Carbohydrates19.4 g
Sugars1.4 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)18.0g
Fat5.6 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol24 mg
Sodium451 mg
Calcium139 mg
Iron1.9 mg
Vitamin A41.7 mcg
Vitamin C0 mg

Where to buy Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese

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Ingredients

Cooked Egg White Round, Cooked Turkey Sausage Round, Muffin, Pasteurized Process Cheddar Cheese

Frequently asked questions

How many calories are in Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese?

Per 100 g of Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese there are 174 calories.

How much protein is in Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese?

Per 100 g of Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese there are 11.81 g protein.

How many carbohydrates are in Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese?

Per 100 g of Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese there are 19.44 g carbohydrates. Of which 1.39 g sugars.

How much sugar is in Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese?

Per 100 g of Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese there are 1.39 g sugars.

How much sodium (salt) is in Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese?

Per 100 g of Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese there are 451.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese?

Per 100 g of Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese?

The main ingredients in Turkey Sausage Round, Egg White Round & Cheese Muffin Sandwich, Turkey Sausage Round, Egg White Round & Cheese are: Cooked Egg White Round, Cooked Turkey Sausage Round, Muffin, Pasteurized Process Cheddar Cheese.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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