VITAL & DELICIOUS

Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread — Nutrition Facts & Ingredients

UPC 826246910046 Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 SANDWICH, 118 g): 160 calories. Per 100 g: 136 calories, 12.7 g protein, 2.5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (118g)

Amount per servingCalories
160
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 530mg 23%
Total Carbohydrate 21.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 2.0g
Protein 15.0g
Vitamin D 3.0mcg 15%
Calcium 40.1mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein12.7 g
Carbohydrates17.8 g
Sugars1.7 g
Dietary fiber7.6 g
Net carbs (carbohydrates minus fiber)10.2g
Fat2.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium449 mg
Calcium34 mg
Iron3.0 mg
Vitamin A381 mcg
Vitamin C10.2 mg
Vitamin D2.5 mcg

Where to buy Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread

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Ingredients

As Calcium Carbonate From Ground Limestone, As Copper Sulfate, As Cyanocobalamin, As Dl-alpha-tocopheryl Acetate, As Ferric Orthophosphate, As Magnesium Oxide, As Magnesium Oxide Iron, As Palmitate, As Pyrodoxine Hcl, As Sodium Selenite, As Thiamine Mononitrate, As Zinc Oxide, Ascorbic Acid, Baking Soda, Beta Carotene, Biotin, Calcium, Cheddar Cheese Flavor, Choline Chloride, Copper, Corn Starch, Cultured Pasteurized Milk, Cultured Pasteurized Skim Milk, Cyanocobalamin, Dextrose, Dried Wheat Sour Dough, Egg Whites, Enzymes, Folic Acid, Green Peppers, Guar Gum, Inulin, Lecithin, Locust Bean Gum, Lutein, Magnesium, Malt Barley Extract, Malted Barley Flour, Modified Vegetable Gum, Monocalcium Phosphate Algal Oil, Natural Flavors, Nonfat Milk, Oat Fiber, Onion Powder, Pantothenic Acid As D-calcium Pantothenate, Paprika, Potassium Bicarbonate, Potassium Chloride, Pyridoxine Hydrochloride, Rebaudioside-a, Red Peppers, Riboflavin, Salt, Selenium, Sharp Cheddar Flavor, Sodium Acid Pyrophosphate, Sodium Citrate, Soy Fiber, Soy Flour, Soy Protein Concentrate, Soybean Oil, Spices, Sugar, Sunflower Oil, Thiamine, Turmeric Extract, Vitamin A, Vitamin D As Cholecalciferol, Vitamin E, Vitamins And Minerals: Zinc, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread?

Per 100 g of Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread there are 136 calories.

How much protein is in Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread?

Per 100 g of Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread there are 12.71 g protein.

How many carbohydrates are in Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread?

Per 100 g of Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread there are 17.8 g carbohydrates. Of which 1.69 g sugars.

How much sugar is in Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread?

Per 100 g of Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread there are 1.69 g sugars.

How much sodium (salt) is in Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread?

Per 100 g of Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread there are 449.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread?

Per 100 g of Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread there are 7.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread?

The main ingredients in Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread are: As Calcium Carbonate From Ground Limestone, As Copper Sulfate, As Cyanocobalamin, As Dl-alpha-tocopheryl Acetate, As Ferric Orthophosphate.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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