Frozen Breakfast Sandwiches, Biscuits & Meals: Nutrition Facts and Calories

Frozen Breakfast Sandwiches, Biscuits & Meals offer convenient options for a quick start to your day. This category includes a variety of pre-made items like breakfast sandwiches, mini bagels, and biscuit-based meals, often featuring eggs, cheese, meats, or plant-based alternatives. Examples include Veggie Sausage With Vitaegg & Veggies & Cheese On Flatbread, Breakfast Maple Sausage, Egg & Cheese Mini Bagels, and Jam Sandwich Soft Bread. When choosing these products, checking the Nutrition Facts label is helpful. Many frozen breakfast items can be higher in sodium; the FDA recommends a daily value of 2,300 milligrams. The Dietary Guidelines for Americans (DGA) suggest keeping saturated fat intake under 10% of daily calories. Some products may also contain added sugars; the DGA recommends no amount of added sugars, with a suggested limit of at most 10 grams per meal. Look for products that provide fiber, often from whole grains or vegetables. On the ingredient list, whole grains appearing early indicate a higher content. Prioritizing options with more fiber and less sodium, saturated fat, and added sugars can support a balanced diet. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Frozen Breakfast Sandwiches, Biscuits & Meals

932 products · values per 100 g

"Lumber Jack" Center-Cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-Size Sandwiches, "Lumber Jack" Roger Wood Foods, Inc. "Lumber Jack" Center-Cut Smoked Sausage, Fresh Buttermilk Biscuit, Egg & Cheese Super-Size Sandwiches, "Lumber Jack" Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 63% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 38% DV per serving 250kcal 10.3Protein 17.3Fat 13.5Carbs The Hillshire Brands Company 20 Sausage Biscuits Frozen Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 35% DV per serving 359kcal 9.0Protein 24.4Fat 26.9Carbs 3 Cheese Egg Bites, 3 Cheese Fair Market, Inc. 3 Cheese Egg Bites, 3 Cheese Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 30% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 83% DV per serving 177kcal 11.5Protein 12.3Fat 4.6Carbs Acai Berry Blend With Granola Acai Bowl, Acai Berry Blend With Granola Sambazon, Inc. Acai Berry Blend With Granola Acai Bowl, Acai Berry Blend With Granola Frozen Breakfast Sandwiches, Biscuits & Meals High in added sugars — 32% DV per serving 133kcal 1.7Protein 3.5Fat 27.8Carbs Acai Blend With Fruit & Granola Organic Bowls, Acai Blend Stonegate Foods, Inc. Acai Blend With Fruit & Granola Organic Bowls, Acai Blend Frozen Breakfast Sandwiches, Biscuits & Meals 56kcal 0.6Protein 1.4Fat 10.7Carbs Wegmans Food Markets, Inc. Acai Chunks With Dragon Fruit, Dragon Fruit Frozen Breakfast Sandwiches, Biscuits & Meals 64kcal 0.7Protein 2.1Fat 10Carbs Wegmans Food Markets, Inc. Acai Chunks With Guarana, Guarana Frozen Breakfast Sandwiches, Biscuits & Meals 71kcal 1.4Protein 5Fat 5Carbs Acai Organic Bowl, Acai Ittella International, Inc. Acai Organic Bowl, Acai Frozen Breakfast Sandwiches, Biscuits & Meals 57kcal 0.4Protein 1.5Fat 10.6Carbs Acai Organic Bowl, Acai Ambrosetti's Sister Acai Organic Bowl, Acai Frozen Breakfast Sandwiches, Biscuits & Meals 56kcal 0.6Protein 1.4Fat 10.7Carbs Acai, Blueberry, Banana Organic Energy Smoothie Bowl, Acai, Blueberry, Banana Twelve Grapes of California inc. Acai, Blueberry, Banana Organic Energy Smoothie Bowl, Acai, Blueberry, Banana Frozen Breakfast Sandwiches, Biscuits & Meals High in added sugars — 22% DV per serving 171kcal 0.6Protein 7.7Fat 28.8Carbs All American Omelet Fluffy Egg Bites Filled With Cheddar Cheese, Onion, Hashbrown Potatoes And Uncured Bacon Bites, All American Omelet The Kroger Co. All American Omelet Fluffy Egg Bites Filled With Cheddar Cheese, Onion, Hashbrown Potatoes And Uncured Bacon Bites, All American Omelet Frozen Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 212kcal 10.6Protein 16.7Fat 4.5Carbs Almond Butter Banana Smoothie Bowl, Almond Butter Banana Ittella International, Inc. Almond Butter Banana Smoothie Bowl, Almond Butter Banana Frozen Breakfast Sandwiches, Biscuits & Meals 115kcal 3.1Protein 6.6Fat 12.3Carbs Almond Butter Banana Smoothie Bowl, Almond Butter Banana Ambrosetti's Sister Almond Butter Banana Smoothie Bowl, Almond Butter Banana Frozen Breakfast Sandwiches, Biscuits & Meals 113kcal 2.8Protein 6.8Fat 12.4Carbs Kraft Heinz Foods Company American Cage Free Egg, Salsa, Sweet Potato, Turkey Sausage, Cheddar Cheese, Red Pepper, Yellow Pepper, Mushroom & Onion Scramble, American Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 23% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 85% DV per serving 105kcal 7.5Protein 6Fat 6Carbs Topco Associates, Inc. Apple Cranberry Hearty Blend Of Rolled And Steel Cut Oats Mixed With Apple Cinnamon Infused Cranberries, Greek Yogurt And Brown Sugar Oatmeal Bowl, Apple Cranberry Frozen Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 20% DV per serving 115kcal 2.6Protein 3.5Fat 19.4Carbs ROJO's Famous, Inc. Apple Maple Sausage & Creamy Chao Cheese Pancake Sandwich, Apple Maple Sausage & Creamy Chao Cheese Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving 265kcal 13.9Protein 8.6Fat 37.4Carbs Kraft Heinz Foods Company Apples & Cinnamon Oatmeal Steel Cut And Rolled Oats Topped With Apples And Granola, Apples & Cinnamon Oatmeal Frozen Breakfast Sandwiches, Biscuits & Meals 110kcal 3.0Protein 1.2Fat 21.3Carbs Nestle USA Inc. Applewood Bacon Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Whole Grain Crust Sandwiches, Applewood Bacon Egg & Cheese Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 23% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 22% DV per serving 205kcal 9.4Protein 6.3Fat 28.4Carbs Nestle USA Inc. Applewood Bacon, Egg & Cheese With Low Fat Mozzarella Cheese & Sauce In A Croissant Crust Sandwiches, Applewood Bacon, Egg & Cheese Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving 252kcal 9.4Protein 11.0Fat 29.1Carbs The Hillshire Brands Company Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Croissant Sandwiches, Applewood Smoke Chicken Sausage, Egg White & Sharp American Cheese Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 27% DV per serving High in saturated fat — 23% DV per serving 169kcal 11.0Protein 8.1Fat 14.7Carbs Applewood Smoke English Muffin Chicken Sausage Patty, Egg Whites, Sharp American Cheese Sandwiches, Applewood Smoke The Hillshire Brands Company Applewood Smoke English Muffin Chicken Sausage Patty, Egg Whites, Sharp American Cheese Sandwiches, Applewood Smoke Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 32% DV per serving 193kcal 11.7Protein 6.2Fat 22.1Carbs H&S QUALITY FOODS, LLC Artisan Quiche Lorraine Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 25% DV per serving High in saturated fat — 80% DV per serving High in cholesterol — 58% DV per serving 289kcal 9.4Protein 20.3Fat 16.4Carbs Target Stores Asparagus & Bacon Crustless Quiche Bites, Asparagus & Bacon Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 30% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 73% DV per serving 289kcal 18.1Protein 21.7Fat 3.6Carbs Aunt Jemima, Scrambled Eggs And Bacon Campbell Soup Company Aunt Jemima, Scrambled Eggs And Bacon Frozen Breakfast Sandwiches, Biscuits & Meals High in sodium — 47% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 81% DV per serving 168kcal 7.4Protein 10.1Fat 11.4Carbs