Pamana, Whole Purple Yam — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 1 gper 100 g
- Carbs
- 27 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (3.5 ONZ, 100 g): 120 calories. Per 100 g: 120 calories, 1 g protein, 0 g fat.
Nutrition Facts
Serving size3.5 ONZ (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pamana, Whole Purple Yam
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Pamana, Whole Purple Yam?
Per 100 g of Pamana, Whole Purple Yam there are 120 calories.
How much protein is in Pamana, Whole Purple Yam?
Per 100 g of Pamana, Whole Purple Yam there are 1.0 g protein.
How many carbohydrates are in Pamana, Whole Purple Yam?
Per 100 g of Pamana, Whole Purple Yam there are 27.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Pamana, Whole Purple Yam?
Per 100 g of Pamana, Whole Purple Yam there are 0.0 g sugars.
How much sodium (salt) is in Pamana, Whole Purple Yam?
Per 100 g of Pamana, Whole Purple Yam there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pamana, Whole Purple Yam?
Per 100 g of Pamana, Whole Purple Yam there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pamana, Whole Purple Yam?
The main ingredients in Pamana, Whole Purple Yam are: Purple Yam.
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