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Organics Black Beans — Nutrition Facts & Ingredients

UPC 852945006100 Manufacturer: Seneca Foods Corporation Canned & Bottled Beans Updated Sep 27, 2026

Organics Black Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
5.6 gper 100 g
Carbs
16 gper 100 g
Fat
0 gper 100 g

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Per serving (1/2 cup, 125 g): 110 calories. Per 100 g: 88 calories, 5.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20g 7%
Dietary Fiber 6g 21%
Total Sugars 2g
Protein 7g
Calcium 40mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

88 calories in 100 g
Protein5.6 g
Carbohydrates16 g
Sugars1.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)11.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium112 mg
Calcium32 mg
Iron1.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organics Black Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Calcium Chloride, Organic Black Beans, Sea Salt, Water

Frequently asked questions

How many calories are in Organics Black Beans?

Per 100 g of Organics Black Beans there are 88 calories.

How much protein is in Organics Black Beans?

Per 100 g of Organics Black Beans there are 5.6 g protein.

How many carbohydrates are in Organics Black Beans?

Per 100 g of Organics Black Beans there are 16.0 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Organics Black Beans?

Per 100 g of Organics Black Beans there are 1.6 g sugars.

How much sodium (salt) is in Organics Black Beans?

Per 100 g of Organics Black Beans there are 112.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organics Black Beans?

Per 100 g of Organics Black Beans there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organics Black Beans?

The main ingredients in Organics Black Beans are: Calcium Chloride, Organic Black Beans, Sea Salt, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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