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Can Wh Ckd Lobster — Nutrition Facts & Ingredients

UPC 75391026823 Manufacturer: Beaver Street Fisheries Inc. Shellfish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (3 oz, 84 g): 80 calories. Per 100 g: 95 calories, 19.1 g protein, 1.2 g fat.

Label highlights: High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 40% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 oz (84g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 120mg 40%
Sodium 410mg 18%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 80.6mg 6%
Iron 0.2mg 1%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

95 calories in 100 g
Protein19.1 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol143 mg
Sodium488 mg
Calcium96 mg
Potassium226 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy

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Ingredients

Cooked Lobster Meat

Frequently asked questions

How many calories are in Can Wh Ckd Lobster?

Per 100 g of Can Wh Ckd Lobster there are 95 calories.

How much protein is in Can Wh Ckd Lobster?

Per 100 g of Can Wh Ckd Lobster there are 19.05 g protein.

How many carbohydrates are in Can Wh Ckd Lobster?

Per 100 g of Can Wh Ckd Lobster there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Can Wh Ckd Lobster?

Per 100 g of Can Wh Ckd Lobster there are 0.0 g sugars.

How much sodium (salt) is in Can Wh Ckd Lobster?

Per 100 g of Can Wh Ckd Lobster there are 488.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Can Wh Ckd Lobster?

Per 100 g of Can Wh Ckd Lobster there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Can Wh Ckd Lobster?

The main ingredients in Can Wh Ckd Lobster are: Cooked Lobster Meat.

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Level of processing

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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