Gefen

Mushrooms Stems & Pieces — Nutrition Facts & Ingredients

UPC 710069022409 Manufacturer: Cachere Distributing Inc. Canned Vegetables Updated Sep 27, 2026

0.5 CUP W/LIQUID · 130 g

Calories
20per serving
Protein
2.0 gper serving
Carbs
2.0 gper serving
Fat
0 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.5 CUP W/LIQUID, 130 g): 20 calories. Per 100 g: 15 calories, 1.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 CUP W/LIQUID (130g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.9g 7%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

15 calories in 100 g
Protein1.5 g
Carbohydrates1.5 g
Sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium269 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Mushrooms Stems & Pieces

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Antioxidant, Ascorbic Acid, Citric Acid, Mushrooms, Salt, Water

Frequently asked questions

How many calories are in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 15 calories.

How much protein is in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 1.54 g protein.

How many carbohydrates are in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 1.54 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 0.0 g sugars.

How much sodium (salt) is in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 269.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mushrooms Stems & Pieces?

Per 100 g of Mushrooms Stems & Pieces there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mushrooms Stems & Pieces?

The main ingredients in Mushrooms Stems & Pieces are: Antioxidant, Ascorbic Acid, Citric Acid, Mushrooms, Salt.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Harris Teeter, H.T. Traders, Mixed Stir-Fry Vegetables 12Calories 0.8Protein 0Fat Harris-Teeter Harris Teeter, H.T. Traders, Whole Peeled Straw Mushrooms 15Calories 1.5Protein 0Fat Weis Markets Weis, Golden Corn 80Calories 1.6Protein 0.8Fat Harris-Teeter Sliced Mushroom 27Calories 1.5Protein 0Fat Best West Best West, French Style Green Beans 17Calories 0.8Protein 0Fat Rienzi Rienzi, Artichoke Hearts 27Calories 1.5Protein 0.4Fat

Level of processing

3
Processed
6 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Cachere Distributing Inc.

Nutrition facts for other products from Cachere Distributing Inc.:

All Cachere Distributing Inc. products →