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Organic Mixed Berries — Nutrition Facts & Ingredients

UPC 70625100034 Manufacturer: Kohl Corporation Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 140 g): 70 calories. Per 100 g: 50 calories, 0 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Protein 0g
Calcium 19.6mg 2%
Iron 0.7mg 4%
Potassium 169mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0 g
Carbohydrates12.1 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)8.5g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Potassium121 mg
Iron0.5 mg
Vitamin A21.3 mcg
Vitamin C19.3 mg

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Ingredients

Organic Blackberries, Organic Cultivated Blueberries, Organic Raspberries, Organic Strawberries

Frequently asked questions

How many calories are in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 50 calories.

How much protein is in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 0.0 g protein.

How many carbohydrates are in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 12.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 7.14 g sugars.

How much sodium (salt) is in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Mixed Berries?

Per 100 g of Organic Mixed Berries there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Mixed Berries?

The main ingredients in Organic Mixed Berries are: Organic Blackberries, Organic Cultivated Blueberries, Organic Raspberries, Organic Strawberries.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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