Wild Mahi Mahi Fillet — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 96 calories. Per 100 g: 85 calories, 21.2 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 37% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Wild Mahi Mahi Fillet?
Per 100 g of Wild Mahi Mahi Fillet there are 85 calories.
How much protein is in Wild Mahi Mahi Fillet?
Per 100 g of Wild Mahi Mahi Fillet there are 21.24 g protein.
How many carbohydrates are in Wild Mahi Mahi Fillet?
Per 100 g of Wild Mahi Mahi Fillet there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Wild Mahi Mahi Fillet?
Per 100 g of Wild Mahi Mahi Fillet there are 0.0 g sugars.
How much sodium (salt) is in Wild Mahi Mahi Fillet?
Per 100 g of Wild Mahi Mahi Fillet there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wild Mahi Mahi Fillet?
Per 100 g of Wild Mahi Mahi Fillet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wild Mahi Mahi Fillet?
The main ingredients in Wild Mahi Mahi Fillet are: Mahi Mahi.
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