SUKHI'S

Indian Dal (Lentil Soup) Spice Mix — Nutrition Facts & Ingredients

UPC 767226002231 Manufacturer: Jagpreet Enterprises Other Soups Updated Sep 27, 2026

Calories
10per serving
Protein
33.3 gper 100 g
Carbs
33.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (3 GRM, 3 g): 10 calories. Per 100 g: 333 calories, 33.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3 GRM (3g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.0mg 0%
Total Carbohydrate 1g 0%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein33.3 g
Carbohydrates33.3 g
Sugars0 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium333 mg
Calcium667 mg
Iron48 mg
Vitamin A4000 mcg
Vitamin C40 mg

Where to buy Indian Dal (Lentil Soup) Spice Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asafoetida, Garam Masala, Ground Cumin, Red Chili Powder, Turmeric

Frequently asked questions

How many calories are in Indian Dal (Lentil Soup) Spice Mix?

Per 100 g of Indian Dal (Lentil Soup) Spice Mix there are 333 calories.

How much protein is in Indian Dal (Lentil Soup) Spice Mix?

Per 100 g of Indian Dal (Lentil Soup) Spice Mix there are 33.33 g protein.

How many carbohydrates are in Indian Dal (Lentil Soup) Spice Mix?

Per 100 g of Indian Dal (Lentil Soup) Spice Mix there are 33.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Indian Dal (Lentil Soup) Spice Mix?

Per 100 g of Indian Dal (Lentil Soup) Spice Mix there are 0.0 g sugars.

How much sodium (salt) is in Indian Dal (Lentil Soup) Spice Mix?

Per 100 g of Indian Dal (Lentil Soup) Spice Mix there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Indian Dal (Lentil Soup) Spice Mix?

Per 100 g of Indian Dal (Lentil Soup) Spice Mix there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Indian Dal (Lentil Soup) Spice Mix?

The main ingredients in Indian Dal (Lentil Soup) Spice Mix are: Asafoetida, Garam Masala, Ground Cumin, Red Chili Powder, Turmeric.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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