LA FE

La Fe, White Beans — Nutrition Facts & Ingredients

UPC 23545305164 Manufacturer: Gracekennedy Foods (USA) LLC Vegetable and Lentil Mixes Updated Sep 27, 2026

La Fe, White Beans
Photo: Open Food Facts contributors, CC BY-SA 3.0
Protein
22.2 gper 100 g
Carbs
63.9 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per 100 g, La Fe, White Beans has 22.2 g protein and 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (36g)

Amount per servingCalories
--
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 24.8mg 1%
Total Carbohydrate 23g 8%
Dietary Fiber 16.0g 57%
Total Sugars 1.0g
Protein 8.0g
Calcium 60.1mg 5%
Iron 2.9mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein22.2 g
Carbohydrates63.9 g
Sugars2.8 g
Dietary fiber44.4 g
Net carbs (carbohydrates minus fiber)19.5g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium69 mg
Calcium167 mg
Iron8 mg
Vitamin C0 mg

Where to buy La Fe, White Beans

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

White Beans

Frequently asked questions

How much protein is in La Fe, White Beans?

Per 100 g of La Fe, White Beans there are 22.22 g protein.

How many carbohydrates are in La Fe, White Beans?

Per 100 g of La Fe, White Beans there are 63.89 g carbohydrates. Of which 2.78 g sugars.

How much sugar is in La Fe, White Beans?

Per 100 g of La Fe, White Beans there are 2.78 g sugars.

How much sodium (salt) is in La Fe, White Beans?

Per 100 g of La Fe, White Beans there are 69.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Fe, White Beans?

Per 100 g of La Fe, White Beans there are 44.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Fe, White Beans?

The main ingredients in La Fe, White Beans are: White Beans.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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