Alternatives to Pumpkin Snack

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Pumpkin Snack Ito, Inc.
459Calories 3.5Protein 15.9Fat 5.3Sat. fat 28.2Sugars

120 alternatives, ordered by sugars, lowest first

  1. Klein's Naturals Dry Roasted Salted Pumpkin Seeds +5 calories+14.3 g protein−1.7 g sat. fat−28.2 g sugars
    464Calories 17.9Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  2. Klein's Naturals Dry Roasted Unsalted Pumpkin Seeds +5 calories+14.3 g protein−1.7 g sat. fat−28.2 g sugars
    464Calories 17.9Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
  3. El Leoncito G.S. Com Dry Salted Plums With Chili & Chamoy Saladitos, Chili & Chamoy −173 calories+3.6 g protein−5.3 g sat. fat−28.2 g sugars
    286Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Mojave Foods Corporation El Guapo, Textured Soy Protein −188 calories+48.9 g protein−5.3 g sat. fat−28.2 g sugars
    271Calories 52.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. DELSUR TRADING, LLC Energy Organic Superfood Blend −102 calories+25.0 g protein−5.0 g sat. fat−28.2 g sugars
    357Calories 28.6Protein 0Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Blue Chip Group Inc. Freeze Dried Apple Dices −84 calories−3.5 g protein−5.3 g sat. fat−28.2 g sugars
    375Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Crunchies Natural Food Company, LLC Freeze-Dried Raspberries −102 calories−3.5 g protein−5.3 g sat. fat−28.2 g sugars
    357Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Frito-Lay Company Garlic Flavored Plantain Chips, Garlic +77 calories−1.7 g sat. fat−28.2 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  9. Frito-Lay Company Garlic Flavored Plantain Chips, Garlic +77 calories−1.7 g sat. fat−28.2 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  10. Goya Foods, Inc. Garlic Plantain Chips, Garlic +77 calories−1.7 g sat. fat−28.2 g sugars
    536Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  11. 536Calories 3.6Protein 32.1Fat 7.1Sat. fat 0Sugars Compare Alternatives
  12. Glenn Foods Inc. Glenny's, Lightly Salted Soy Crisp −148 calories+20.8 g protein−5.3 g sat. fat−28.2 g sugars
    311Calories 24.3Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
  13. KeHe Distributors, LLC Golden Plantain Chips, Golden Plantain +148 calories+9 g sat. fat−28.2 g sugars
    607Calories 3.6Protein 39.3Fat 14.3Sat. fat 0Sugars Compare Alternatives
  14. Green Banana Chips +112 calories+12.6 g sat. fat−28.2 g sugars
    571Calories 3.6Protein 35.7Fat 17.9Sat. fat 0Sugars Compare Alternatives
  15. Ocho Rios Miami, Inc. Green Banana Chips, Sea Salt +59 calories−1.7 g sat. fat−28.2 g sugars
    518Calories 3.6Protein 28.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
  16. Chemi-Source, Inc. Green Banana Organic Powder, Green Banana −126 calories−3.5 g protein−5.3 g sat. fat−28.2 g sugars
    333Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Sunfood LLC Herbed & Pitted Black Botija Olives −313 calories−3.5 g protein−3.5 g sat. fat−28.2 g sugars
    146Calories 0Protein 14.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
  18. 500Calories 3.6Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
  19. Waymouth Farms, Inc. Jerk Style Plantain Chips, Jerk Style +41 calories−0.2 g protein+6.4 g sat. fat−28.2 g sugars
    500Calories 3.3Protein 26.7Fat 11.7Sat. fat 0Sugars Compare Alternatives
  20. Made In Nature, Inc. Kale Chips Olive+Sea Salt Super Snacks −66 calories+14.3 g protein−3.5 g sat. fat−28.2 g sugars
    393Calories 17.9Protein 28.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. La Fiesta Food Products Inc. La Fiesta, Salted Plums −409 calories−1.0 g protein−5.3 g sat. fat−28.2 g sugars
    50Calories 2.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 500Calories 3.6Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
  23. Kings Super Markets Inc Lightly Salted Plantain Chips, Lightly Salted +74 calories−0.2 g protein+3.0 g sat. fat−28.2 g sugars
    533Calories 3.3Protein 30Fat 8.3Sat. fat 0Sugars Compare Alternatives
  24. Fyffes North America Inc. Lime Plantain Chips, Lime +41 calories+5.4 g sat. fat−28.2 g sugars
    500Calories 3.6Protein 21.4Fat 10.7Sat. fat 0Sugars Compare Alternatives

Back to Pumpkin Snack

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.