KINGS

Lightly Salted Plantain Chips, Lightly Salted — Nutrition Facts & Ingredients

UPC 73866402868 Manufacturer: Kings Super Markets Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (30 GRM, 30 g): 160 calories. Per 100 g: 533 calories, 3.3 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 9g 12%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein3.3 g
Carbohydrates63.3 g
Sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat30 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium200 mg
Calcium0 mg
Potassium700 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Musa Paradisiaca Abb, Palm Oil, Sea Salt, Selected Plantains

Frequently asked questions

How many calories are in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 533 calories.

How much protein is in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 3.33 g protein.

How many carbohydrates are in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 63.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Plantain Chips, Lightly Salted?

Per 100 g of Lightly Salted Plantain Chips, Lightly Salted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Plantain Chips, Lightly Salted?

The main ingredients in Lightly Salted Plantain Chips, Lightly Salted are: Musa Paradisiaca Abb, Palm Oil, Sea Salt, Selected Plantains.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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