NATUCHIPS

Garlic Flavored Plantain Chips, Garlic — Nutrition Facts & Ingredients

UPC 28400670128 Manufacturer: Frito-Lay Company Wholesome Snacks Updated Sep 27, 2026

Garlic Flavored Plantain Chips, Garlic
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
3.6 gper 100 g
Carbs
64.3 gper 100 g
Fat
28.6 gper 100 g

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Per serving (28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 28.6 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
150
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 1g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.4mg 2%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates64.3 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)57.2g
Fat28.6 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium679 mg
Calcium36 mg
Potassium679 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Garlic Flavored Plantain Chips, Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Citric Acid, Canola, Corn, Dextrose, Dried Garlic, Made From Corn, Maltodextrin, Medium Chain Triglycerides, Natural Flavors, Onion Powder, Plantains, Salt, Spices, Sugar, Sunflower Oil, Tapioca Syrup Solids, Vegetable Oil, Yeast Extract

Frequently asked questions

How many calories are in Garlic Flavored Plantain Chips, Garlic?

Per 100 g of Garlic Flavored Plantain Chips, Garlic there are 536 calories.

How much protein is in Garlic Flavored Plantain Chips, Garlic?

Per 100 g of Garlic Flavored Plantain Chips, Garlic there are 3.57 g protein.

How many carbohydrates are in Garlic Flavored Plantain Chips, Garlic?

Per 100 g of Garlic Flavored Plantain Chips, Garlic there are 64.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Garlic Flavored Plantain Chips, Garlic?

Per 100 g of Garlic Flavored Plantain Chips, Garlic there are 0.0 g sugars.

How much sodium (salt) is in Garlic Flavored Plantain Chips, Garlic?

Per 100 g of Garlic Flavored Plantain Chips, Garlic there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic Flavored Plantain Chips, Garlic?

Per 100 g of Garlic Flavored Plantain Chips, Garlic there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic Flavored Plantain Chips, Garlic?

The main ingredients in Garlic Flavored Plantain Chips, Garlic are: And Citric Acid, Canola, Corn, Dextrose, Dried Garlic.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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