Alternatives to Lasagna

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

73. 73
    Nuchas, LLC Fire-Roasted Vegetable Empanadas +69 calories−1.8 g protein+1.0 g sat. fat−1.8 g sugars
    234Calories 6.5Protein 11.7Fat 3.9Sat. fat 0Sugars Compare Alternatives
74. 74
    Gotera, Inc. Fried Anchovy Chili & Lime +317 calories+41.8 g protein−1.8 g sugars
    482Calories 50Protein 28.6Fat —Sat. fat 0Sugars Compare Alternatives
75. 75
    Roth Industries, LLC Fried Rice −26 calories−5.8 g protein−2.0 g sat. fat−1.8 g sugars
    139Calories 2.4Protein 4.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
76. 76
    Garlic & Herb Cheese +158 calories+7.9 g protein+10.0 g sat. fat−1.8 g sugars
    323Calories 16.1Protein 25.8Fat 12.9Sat. fat 0Sugars Compare Alternatives
77. 77
    Garlic & Herb Cheese Ball +192 calories+9.6 g protein+11.3 g sat. fat−1.8 g sugars
    357Calories 17.9Protein 25Fat 14.3Sat. fat 0Sugars Compare Alternatives
78. 78
    Tribe 9 Foods, LLC Gluten + Grain-Free Fresh Pasta, Red Lentil Fusilli +94 calories+3.5 g protein−2.4 g sat. fat−1.8 g sugars
    259Calories 11.8Protein 2.4Fat 0.6Sat. fat 0Sugars Compare Alternatives
79. 79
    Target Stores Good & Gather Charcuterie Trio, 6 Oz +156 calories+16.8 g protein+6.0 g sat. fat−1.8 g sugars
    321Calories 25Protein 25Fat 8.9Sat. fat 0Sugars Compare Alternatives
80. 80
    Walbak International Marketing Ltd. Gourmet Tamales Mushrooms, Gourmet Tamales −56 calories−5.0 g protein−2.9 g sat. fat−1.8 g sugars
    109Calories 3.3Protein 2.7Fat 0Sat. fat 0Sugars Compare Alternatives
81. 81
    Meijer, Inc. Grab And Go Popcorn Chicken +98 calories+6.5 g protein−0.7 g sat. fat−1.8 g sugars
    263Calories 14.7Protein 14.1Fat 2.2Sat. fat 0Sugars Compare Alternatives
82. 82
    Conservas La Costena S.A. Green Tamale With Green Sauce Flavored With Pork, Green With Pork −1 calories−2.8 g protein−0.7 g sat. fat−1.8 g sugars
    164Calories 5.5Protein 6.4Fat 2.3Sat. fat 0Sugars Compare Alternatives
83. 83
    Wawa Incorporated Grilled Chicken Breast With Rice & Broccoli Meal, Grilled Chicken Breast −45 calories+2.4 g protein−2.9 g sat. fat−1.8 g sugars
    120Calories 10.7Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
84. 84
    Perdue Farms Incorporated Grilled Fajita Skinless With Rib Meat Carved Chicken Breast −46 calories+15.6 g protein−2.9 g sat. fat−1.8 g sugars
    119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
85. 85
    Taylor Fresh Foods, Inc. Grilled Keta Salmon +18 calories+8.7 g protein−1.5 g sat. fat−1.8 g sugars
    183Calories 16.9Protein 12.0Fat 1.4Sat. fat 0Sugars Compare Alternatives
86. 86
    Dataright Inc. Grilled Mushrooms +6 calories−5.4 g protein−1.5 g sat. fat−1.8 g sugars
    171Calories 2.9Protein 17.1Fat 1.4Sat. fat 0Sugars Compare Alternatives
87. 87
    Perdue Farms Incorporated Grilled Skinless With Rib Meat Carved Chicken Breast −46 calories+15.6 g protein−2.9 g sat. fat−1.8 g sugars
    119Calories 23.8Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
88. 88
    Perdue Farms Incorporated Ground Chicken Breast −58 calories+14.1 g protein−2.5 g sat. fat−1.8 g sugars
    107Calories 22.3Protein 1.8Fat 0.5Sat. fat 0Sugars Compare Alternatives
89. 89
    Specialties Agro-Alimentation Ground Pork Brochettes With Herbs & Seasonings, Herbs & Seasonings +60 calories+11.8 g protein+4.6 g sat. fat−1.8 g sugars
    225Calories 20Protein 17.5Fat 7.5Sat. fat 0Sugars Compare Alternatives
90. 90
    Meijer, Inc. Ham, Roasted, Salted Cashews, Mild Cheddar Cheese Hold Me Overs, Ham, Roasted, Salted Cashews, Mild Cheddar Cheese +133 calories+11.1 g protein+5.8 g sat. fat−1.8 g sugars
    298Calories 19.3Protein 21.1Fat 8.8Sat. fat 0Sugars Compare Alternatives
91. 91
    Budd Foods Inc Handheld Pie, Chicken Pie +159 calories−1.9 g protein+5.5 g sat. fat−1.8 g sugars
    324Calories 6.3Protein 19.0Fat 8.4Sat. fat 0Sugars Compare Alternatives
92. 92
    Hannaford Bros. Co. Hannaford, Pizza Blend Cheese +156 calories+13.2 g protein+13.1 g sat. fat−1.8 g sugars
    321Calories 21.4Protein 25Fat 16.1Sat. fat 0Sugars Compare Alternatives
93. 93
    Sam's Club West Hardwood Smoked Authentic Pitmaster Seasoned Pulled Pork, Hardwood Smoked −58 calories+7.2 g protein−1.1 g sat. fat−1.8 g sugars
    107Calories 15.5Protein 4.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
94. 94
    Reser's Fine Foods, Inc. Homestyle Gravy, Homestyle −109 calories−8.2 g protein−2.1 g sat. fat−1.8 g sugars
    56Calories 0Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
95. 95
    Genji, Inc. Hot Yoga Veggie Gyoza, Hot Yoga +4 calories−4.6 g protein−2.7 g sat. fat−1.8 g sugars
    169Calories 3.6Protein 2.0Fat 0.2Sat. fat 0Sugars Compare Alternatives
96. 96
    House Foods America Corporation House Foods Tof, 12 Oz −71 calories+1.2 g protein−1.8 g sat. fat−1.8 g sugars
    94Calories 9.4Protein 5.9Fat 1.2Sat. fat 0Sugars Compare Alternatives

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