IGA

Marshmallows — Nutrition Facts & Ingredients

UPC 41270922067 Manufacturer: Iga, Inc. Candy Updated Sep 27, 2026

Calories
90per serving
Protein
3.3 gper 100 g
Carbs
76.7 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5 PIECES, 30 g): 90 calories. Per 100 g: 300 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 PIECES (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 24.9mg 1%
Total Carbohydrate 23.0g 8%
Total Sugars 19.0g
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein3.3 g
Carbohydrates76.7 g
Sugars63.3 g
Fat0 g
Sodium83 mg

Where to buy Marshmallows

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blue 1, Color, Corn Syrup, Gelatin, Modified Corn Starch, Natural And Artificial Flavor, Sugar, Tetrasodium Pyrophosphate, Water

Frequently asked questions

How many calories are in Marshmallows?

Per 100 g of Marshmallows there are 300 calories.

How much protein is in Marshmallows?

Per 100 g of Marshmallows there are 3.33 g protein.

How many carbohydrates are in Marshmallows?

Per 100 g of Marshmallows there are 76.67 g carbohydrates. Of which 63.33 g sugars.

How much sugar is in Marshmallows?

Per 100 g of Marshmallows there are 63.33 g sugars.

How much sodium (salt) is in Marshmallows?

Per 100 g of Marshmallows there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Marshmallows?

The main ingredients in Marshmallows are: Blue 1, Color, Corn Syrup, Gelatin, Modified Corn Starch.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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