H.F.'S

12 Oz Ch L/On Ribeye Stk — Nutrition Facts & Ingredients

UPC 90075391016346 Manufacturer: Beaver Street Fisheries Inc. Meat/Poultry/Other Animals Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 112 g): 211 calories. Per 100 g: 188 calories, 19.6 g protein, 11.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
211
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 69.4mg 23%
Sodium 99.7mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.0g
Calcium 6.7mg 1%
Iron 2.9mg 16%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein19.6 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat11.6 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol62 mg
Sodium89 mg
Calcium6 mg
Potassium357 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Ribeye Steak

Frequently asked questions

How many calories are in 12 Oz Ch L/On Ribeye Stk?

Per 100 g of 12 Oz Ch L/On Ribeye Stk there are 188 calories.

How much protein is in 12 Oz Ch L/On Ribeye Stk?

Per 100 g of 12 Oz Ch L/On Ribeye Stk there are 19.64 g protein.

How many carbohydrates are in 12 Oz Ch L/On Ribeye Stk?

Per 100 g of 12 Oz Ch L/On Ribeye Stk there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 12 Oz Ch L/On Ribeye Stk?

Per 100 g of 12 Oz Ch L/On Ribeye Stk there are 0.0 g sugars.

How much sodium (salt) is in 12 Oz Ch L/On Ribeye Stk?

Per 100 g of 12 Oz Ch L/On Ribeye Stk there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 12 Oz Ch L/On Ribeye Stk?

Per 100 g of 12 Oz Ch L/On Ribeye Stk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 12 Oz Ch L/On Ribeye Stk?

The main ingredients in 12 Oz Ch L/On Ribeye Stk are: Ribeye Steak.

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Level of processing

1
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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