SEA BEST

4/6 Oz Co Snapper Fillet — Nutrition Facts & Ingredients

UPC 75391013977 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 112 g): 110 calories. Per 100 g: 98 calories, 20.5 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (112g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 40.3mg 13%
Sodium 69.4mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 25.8mg 2%
Iron 0.2mg 1%
Potassium 470mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

98 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol36 mg
Sodium62 mg
Calcium23 mg
Potassium420 mg
Iron0.2 mg
Vitamin A9.6 mcg
Vitamin C1.6 mg

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Ingredients

Co Treated Retention, Snapper

Frequently asked questions

How many calories are in 4/6 Oz Co Snapper Fillet?

Per 100 g of 4/6 Oz Co Snapper Fillet there are 98 calories.

How much protein is in 4/6 Oz Co Snapper Fillet?

Per 100 g of 4/6 Oz Co Snapper Fillet there are 20.54 g protein.

How many carbohydrates are in 4/6 Oz Co Snapper Fillet?

Per 100 g of 4/6 Oz Co Snapper Fillet there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 4/6 Oz Co Snapper Fillet?

Per 100 g of 4/6 Oz Co Snapper Fillet there are 0.0 g sugars.

How much sodium (salt) is in 4/6 Oz Co Snapper Fillet?

Per 100 g of 4/6 Oz Co Snapper Fillet there are 62.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4/6 Oz Co Snapper Fillet?

Per 100 g of 4/6 Oz Co Snapper Fillet there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4/6 Oz Co Snapper Fillet?

The main ingredients in 4/6 Oz Co Snapper Fillet are: Co Treated Retention, Snapper.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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