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Cracked Wheat With Toasted Vermicelli — Nutrition Facts & Ingredients

UPC 74265022121 Manufacturer: ZB Importing Inc. Other Grains & Seeds Updated Sep 27, 2026

Calories
151per serving
Protein
3.3 gper 100 g
Carbs
18.7 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (1 cup, 182 g): 151 calories. Per 100 g: 83 calories, 3.3 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (182g)

Amount per servingCalories
151
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.1mg 0%
Total Carbohydrate 34.0g 12%
Dietary Fiber 8.0g 29%
Total Sugars 0g
Protein 6.0g
Calcium 20.0mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

83 calories in 100 g
Protein3.3 g
Carbohydrates18.7 g
Sugars0 g
Dietary fiber4.4 g
Net carbs (carbohydrates minus fiber)14.3g
Fat0.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium5 mg
Calcium11 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cracked Wheat With Toasted Vermicelli

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cracked Wheat, Durum Wheat, Toasted Vermicelli, Water

Frequently asked questions

How many calories are in Cracked Wheat With Toasted Vermicelli?

Per 100 g of Cracked Wheat With Toasted Vermicelli there are 83 calories.

How much protein is in Cracked Wheat With Toasted Vermicelli?

Per 100 g of Cracked Wheat With Toasted Vermicelli there are 3.3 g protein.

How many carbohydrates are in Cracked Wheat With Toasted Vermicelli?

Per 100 g of Cracked Wheat With Toasted Vermicelli there are 18.68 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cracked Wheat With Toasted Vermicelli?

Per 100 g of Cracked Wheat With Toasted Vermicelli there are 0.0 g sugars.

How much sodium (salt) is in Cracked Wheat With Toasted Vermicelli?

Per 100 g of Cracked Wheat With Toasted Vermicelli there are 5.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cracked Wheat With Toasted Vermicelli?

Per 100 g of Cracked Wheat With Toasted Vermicelli there are 4.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cracked Wheat With Toasted Vermicelli?

The main ingredients in Cracked Wheat With Toasted Vermicelli are: Cracked Wheat, Durum Wheat, Toasted Vermicelli, Water.

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