FRUITA

Mini Bars Grains & Nuts — Nutrition Facts & Ingredients

UPC 95916087399 Manufacturer: H.C. Foods Co., Ltd. Other Snacks Updated Sep 27, 2026

Per serving (3 PIECE, 30 g): 167 calories. Per 100 g: 557 calories, 20 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3 PIECE (30g)

Amount per servingCalories
167
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 50.1mg 2%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 4.0g Added Sugars 8%
Protein 6g
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.0mg 6%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

557 calories in 100 g
Protein20 g
Carbohydrates36.7 g
Sugars20 g
Added sugars13.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)30.0g
Fat36.7 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium167 mg
Calcium50 mg
Potassium533 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Highland Barley, Maltose Syrup, Palm Oil, Peanut, Salt, Sugar, White Sesame

Frequently asked questions

How many calories are in Mini Bars Grains & Nuts?

Per 100 g of Mini Bars Grains & Nuts there are 557 calories.

How much protein is in Mini Bars Grains & Nuts?

Per 100 g of Mini Bars Grains & Nuts there are 20.0 g protein.

How many carbohydrates are in Mini Bars Grains & Nuts?

Per 100 g of Mini Bars Grains & Nuts there are 36.67 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Mini Bars Grains & Nuts?

Per 100 g of Mini Bars Grains & Nuts there are 20.0 g sugars.

How much sodium (salt) is in Mini Bars Grains & Nuts?

Per 100 g of Mini Bars Grains & Nuts there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Bars Grains & Nuts?

Per 100 g of Mini Bars Grains & Nuts there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Bars Grains & Nuts?

The main ingredients in Mini Bars Grains & Nuts are: Highland Barley, Maltose Syrup, Palm Oil, Peanut, Salt.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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