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Whole Wheat Panko Bread Crumbs, Whole Wheat — Nutrition Facts & Ingredients

UPC 41190060153 Manufacturer: Wakefern Food Corporation Bread & Muffin Mixes Updated Sep 27, 2026

Calories
100per serving
Protein
13.3 gper 100 g
Carbs
70 gper 100 g
Fat
1.7 gper 100 g

Where to buy

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Per serving (1/3 cup, 30 g): 100 calories. Per 100 g: 333 calories, 13.3 g protein, 1.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol -- --
Sodium 50.1mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein13.3 g
Carbohydrates70 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)60.0g
Fat1.7 g
Saturated fat0 g
Sodium167 mg
Calcium33 mg
Potassium367 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Whole Wheat Panko Bread Crumbs, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Sugar, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Wheat Panko Bread Crumbs, Whole Wheat?

Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 333 calories.

How much protein is in Whole Wheat Panko Bread Crumbs, Whole Wheat?

Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 13.33 g protein.

How many carbohydrates are in Whole Wheat Panko Bread Crumbs, Whole Wheat?

Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 70.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Wheat Panko Bread Crumbs, Whole Wheat?

Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 3.33 g sugars.

How much sodium (salt) is in Whole Wheat Panko Bread Crumbs, Whole Wheat?

Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 167.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Panko Bread Crumbs, Whole Wheat?

Per 100 g of Whole Wheat Panko Bread Crumbs, Whole Wheat there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Panko Bread Crumbs, Whole Wheat?

The main ingredients in Whole Wheat Panko Bread Crumbs, Whole Wheat are: Salt, Sugar, Whole Wheat Flour, Yeast.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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