Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Bob's Red Mill Natural Foods, Inc. 10 Grain Bread Mix, 10 Grain Bread & Muffin Mixes 364kcal 15.2Protein 3.0Fat 69.7Carbs 4C Foods Corp. 100% Whole Wheat Seasoned Bread Crumbs Bread & Muffin Mixes High in sodium — 25% DV per serving 357kcal 14.3Protein 5.4Fat 64.3Carbs Whole Foods Market, Inc. 365 Everyday Value, Bread Crumbs Whole Wheat Bread & Muffin Mixes 333kcal 13.3Protein 1.7Fat 60Carbs British Wholesale Imports, Inc. A Mix For Yorkshire Puddings & Pancakes Bread & Muffin Mixes 333kcal 8.3Protein 0Fat 75Carbs Tribes-A-Dozen, LLC All Natural Egg Bread Mix Bread & Muffin Mixes 375kcal 9.4Protein 3.1Fat 75Carbs Bektrom Foods, Inc All-Purpose Baking Mix Bread & Muffin Mixes 400kcal 7.5Protein 10Fat 67.5Carbs Pride Of The West, Inc. All-Purpose Batter Mix Bread & Muffin Mixes High in sodium — 29% DV per serving 333kcal 9.5Protein 0Fat 66.7Carbs Prima Provisions Co. All-Purpose Gluten Free Bread Mix, All-Purpose Bread & Muffin Mixes 333kcal 0Protein 0Fat 81.5Carbs Simple Mills Almond Flour Pumpkin Muffin & Bread Baking Mix Bread & Muffin Mixes 429kcal 9.5Protein 16.7Fat 66.7Carbs Coast to Coast Produce American Golden Bread Crumbs, American Bread & Muffin Mixes 357kcal 10.7Protein 5.4Fat 67.9Carbs Jessica's Natural Foods, LLC Ancient Grain Teff & Oat Flour Muffin Mix, Muffin Bread & Muffin Mixes 375kcal 6.2Protein 3.1Fat 81.2Carbs Elevation Brands LLC Ancient Grains Breadcrumbs Bread & Muffin Mixes 367kcal 6.7Protein 5Fat 76.7Carbs Wholesome Treats, Inc. Anna, Original Bread Mix Bread & Muffin Mixes 321kcal 10.7Protein 0Fat 60.7Carbs Wholesome Treats, Inc. Anna, Pumpkin Bread Mix Bread & Muffin Mixes 321kcal 3.6Protein 0Fat 67.9Carbs Pixiestix Bakery LLC Anytime Muffin Mix Bread & Muffin Mixes 319kcal 2.9Protein 8.7Fat 53.6Carbs The J.M. Smucker Company Apple Cinnamon Flavored Muffin Mix, Apple Cinnamon Bread & Muffin Mixes High in added sugars — 56% DV per serving 395kcal 4.0Protein 7.9Fat 76.3Carbs Wal-Mart Stores, Inc. Apple Cinnamon Flavored Quick Bread & Muffin Mix, Apple Cinnamon Bread & Muffin Mixes High in added sugars — 28% DV per serving 400kcal 2.9Protein 7.1Fat 80Carbs Hometown Food Company Apple Cinnamon Muffin Mix, Apple Cinnamon Bread & Muffin Mixes High in added sugars — 50% DV per serving 394kcal 3.0Protein 9.1Fat 77.3Carbs BAKER'S CORNER Apple Cinnamon Quick Bread & Muffin Mix, Apple Cinnamon Bread & Muffin Mixes High in added sugars — 22% DV per serving 359kcal 5.1Protein 2.6Fat 79.5Carbs Dover Foods Inc. Ardenne Farm, All Natural Baking Mix, Blueberry Muffin, Blueberry Muffin Bread & Muffin Mixes 368kcal 2.6Protein 0Fat 86.8Carbs Dover Foods Inc. Ardenne Farm, All Natural Baking Mix, Cinnamon Crunch Muffin & Crumb Cake, Cinnamon Crunch Muffin & Crumb Cake Bread & Muffin Mixes 371kcal 2.1Protein 0Fat 88.7Carbs Urbandillo Artisan Beer Bread Mix, Rosemary Bread & Muffin Mixes 204kcal 7.4Protein 0Fat 38.9Carbs Continental Mills, Inc. Artisan Bread Mix Cracked Wheat Bread & Muffin Mixes 375kcal 10Protein 5Fat 70Carbs Continental Mills, Inc. Artisan Bread Mix, Italian Herb Bread & Muffin Mixes 375kcal 10Protein 5Fat 70Carbs