INTERNATIONAL HARVEST

Dried Papaya — Nutrition Facts & Ingredients

UPC 739446400043 Manufacturer: International Harvest, Inc. Wholesome Snacks Updated Sep 27, 2026

Per serving (5 PCS, 40 g): 108 calories. Per 100 g: 270 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5 PCS (40g)

Amount per servingCalories
108
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 4g 14%
Total Sugars 17g
Protein 1g
Calcium 60mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

270 calories in 100 g
Protein2.5 g
Carbohydrates62.5 g
Sugars42.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)52.5g
Fat0 g
Saturated fat0 g
Cholesterol0 mg
Sodium20 mg
Calcium150 mg
Iron0 mg
Vitamin A338 mcg
Vitamin C6 mg

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Ingredients

Organic Papaya

Frequently asked questions

How many calories are in Dried Papaya?

Per 100 g of Dried Papaya there are 270 calories.

How much protein is in Dried Papaya?

Per 100 g of Dried Papaya there are 2.5 g protein.

How many carbohydrates are in Dried Papaya?

Per 100 g of Dried Papaya there are 62.5 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Dried Papaya?

Per 100 g of Dried Papaya there are 42.5 g sugars.

How much sodium (salt) is in Dried Papaya?

Per 100 g of Dried Papaya there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dried Papaya?

Per 100 g of Dried Papaya there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dried Papaya?

The main ingredients in Dried Papaya are: Organic Papaya.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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