HY-VEE

Lightly Salted Premium Air Popped Popcorn, Lightly Salted — Nutrition Facts & Ingredients

UPC 75450240092 Manufacturer: Hy-Vee, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
6.7 gper 100 g
Carbs
40 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (3 cup, 30 g): 180 calories. Per 100 g: 600 calories, 6.7 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size3 cup (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.9mg 3%
Total Carbohydrate 12g 4%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein6.7 g
Carbohydrates40 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)33.3g
Fat50 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium233 mg
Calcium0 mg
Potassium167 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Lightly Salted Premium Air Popped Popcorn, Lightly Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Oil, Popcorn, Salt

Frequently asked questions

How many calories are in Lightly Salted Premium Air Popped Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Premium Air Popped Popcorn, Lightly Salted there are 600 calories.

How much protein is in Lightly Salted Premium Air Popped Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Premium Air Popped Popcorn, Lightly Salted there are 6.67 g protein.

How many carbohydrates are in Lightly Salted Premium Air Popped Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Premium Air Popped Popcorn, Lightly Salted there are 40.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Salted Premium Air Popped Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Premium Air Popped Popcorn, Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Lightly Salted Premium Air Popped Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Premium Air Popped Popcorn, Lightly Salted there are 233.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Premium Air Popped Popcorn, Lightly Salted?

Per 100 g of Lightly Salted Premium Air Popped Popcorn, Lightly Salted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Premium Air Popped Popcorn, Lightly Salted?

The main ingredients in Lightly Salted Premium Air Popped Popcorn, Lightly Salted are: Corn Oil, Popcorn, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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