BIG Y

Unsweetened Blueberries, Unsweetened — Nutrition Facts & Ingredients

UPC 18894320470 Manufacturer: Big Y Foods, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Calories
70per serving
Protein
0 gper 100 g
Carbs
12.1 gper 100 g
Fat
0.7 gper 100 g

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Per serving (1 cup, 140 g): 70 calories. Per 100 g: 50 calories, 0 g protein, 0.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (140g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat -- --
Trans Fat 0g
Cholesterol -- --
Sodium -- --
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.1g 14%
Total Sugars 12.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0 g
Carbohydrates12.1 g
Sugars8.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0.7 g
Trans fat0 g

Where to buy Unsweetened Blueberries, Unsweetened

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberries

Frequently asked questions

How many calories are in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 50 calories.

How much protein is in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 0.0 g protein.

How many carbohydrates are in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 12.14 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 8.57 g sugars.

How much dietary fiber is in Unsweetened Blueberries, Unsweetened?

Per 100 g of Unsweetened Blueberries, Unsweetened there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Blueberries, Unsweetened?

The main ingredients in Unsweetened Blueberries, Unsweetened are: Blueberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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