STATER BROS.

Tater Puffs Seasoned Fried Potatoes — Nutrition Facts & Ingredients

UPC 74175505165 Manufacturer: Stater Bros. Markets Inc. French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Tater Puffs Seasoned Fried Potatoes
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
170per serving
Protein
2.4 gper 100 g
Carbs
23.8 gper 100 g
Fat
10.7 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 170 calories. Per 100 g: 202 calories, 2.4 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
170
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol -- --
Sodium 330mg 14%
Total Carbohydrate 20g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 10.9mg 1%
Iron 0.7mg 4%
Potassium 390mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

202 calories in 100 g
Protein2.4 g
Carbohydrates23.8 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)21.4g
Fat10.7 g
Saturated fat3.0 g
Trans fat0 g
Sodium393 mg
Calcium13 mg
Potassium464 mg
Iron0.9 mg

Where to buy Tater Puffs Seasoned Fried Potatoes

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Ingredients

Canola, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate, Onion Powder, Palm, Potatoes, Salt, Soybean, Spice, Sunflower, Vegetable Oil

Frequently asked questions

How many calories are in Tater Puffs Seasoned Fried Potatoes?

Per 100 g of Tater Puffs Seasoned Fried Potatoes there are 202 calories.

How much protein is in Tater Puffs Seasoned Fried Potatoes?

Per 100 g of Tater Puffs Seasoned Fried Potatoes there are 2.38 g protein.

How many carbohydrates are in Tater Puffs Seasoned Fried Potatoes?

Per 100 g of Tater Puffs Seasoned Fried Potatoes there are 23.81 g carbohydrates. Of which 1.19 g sugars.

How much sugar is in Tater Puffs Seasoned Fried Potatoes?

Per 100 g of Tater Puffs Seasoned Fried Potatoes there are 1.19 g sugars.

How much sodium (salt) is in Tater Puffs Seasoned Fried Potatoes?

Per 100 g of Tater Puffs Seasoned Fried Potatoes there are 393.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tater Puffs Seasoned Fried Potatoes?

Per 100 g of Tater Puffs Seasoned Fried Potatoes there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tater Puffs Seasoned Fried Potatoes?

The main ingredients in Tater Puffs Seasoned Fried Potatoes are: Canola, Corn Flour, Dehydrated Potato, Dextrose, Disodium Dihydrogen Pyrophosphate.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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