Alternatives to Sardines In Water

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

111Calories 22.2Protein 2.8Fat 0Sat. fat 1.1Sugars

120 alternatives, ordered by sugars, lowest first

  1. Cape May Canners Inc. Chopped Sea Clams −69 calories−15.5 g protein−1.1 g sugars
    42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Cape May Canners Inc. Chopped Sea Clams −69 calories−15.5 g protein−1.1 g sugars
    42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  3. George DeLallo Co., Inc. Chopped Sea Clams −55 calories−13.0 g protein−1.1 g sugars
    56Calories 9.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. George DeLallo Co., Inc. Chopped Sea Clams −55 calories−13.0 g protein−1.1 g sugars
    56Calories 9.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Smart & Final Iris Corporation Chopped Sea Clams −74 calories−11.1 g protein−1.1 g sugars
    37Calories 11.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Cape May Canners Inc. Chopped Sea Clams −69 calories−15.5 g protein−1.1 g sugars
    42Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. United Natural Foods, Inc. Chopped Wild Clams With Salt −78 calories−15.5 g protein−1.1 g sugars
    33Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Tri-Union Seafoods, LLC Chunky Style Pink Salmon In Water −4 calories+1.0 g protein+0.9 g sat. fat−1.1 g sugars
    107Calories 23.2Protein 1.8Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. Safe Catch Inc. Citrus Dill Skinless & Boneless Wild Pacific Pink Salmon, Citrus Dill +38 calories+2.1 g protein+1.4 g sat. fat−1.1 g sugars
    149Calories 24.3Protein 5.4Fat 1.4Sat. fat 0Sugars Compare Alternatives
  10. Casa Imports Inc. Clam Juice −109 calories−21.8 g protein−1.1 g sugars
    2Calories 0.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  11. George DeLallo Co., Inc. Clam Juice Broth −105 calories−20.9 g protein−1.1 g sugars
    6Calories 1.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. RALUN EXPORT S.A. Clams In Brine −2 calories−5.9 g protein+1.8 g sat. fat−1.1 g sugars
    109Calories 16.4Protein 2.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
  13. Royal Wine Corporation Classic Unsweetened Gefilte Fish, Classic Unsweetened +32 calories−11.5 g protein+2.7 g sat. fat−1.1 g sugars
    143Calories 10.7Protein 8.9Fat 2.7Sat. fat 0Sugars Compare Alternatives
  14. Safeway, Inc. Claw Blue Swimming Crab Meat −17 calories−1.0 g protein−1.1 g sugars
    94Calories 21.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Purcell Inc. Claw Crab Meat −41 calories−3.9 g protein−1.1 g sugars
    70Calories 18.3Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Purcell Inc. Claw Crab Meat −41 calories−3.9 g protein−1.1 g sugars
    70Calories 18.3Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Jetro Cash & Carry Enterprises, Inc. Claw Crab Meat, Claw −29 calories−5.8 g protein−1.1 g sugars
    82Calories 16.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Newport International of Tierra Verde Inc. Claw Crabmeat, Claw −21 calories−3.2 g protein−1.1 g sugars
    90Calories 19Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Claw Meat −31 calories−4.4 g protein−1.1 g sugars
    80Calories 17.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Crown Prince, Inc. Cocktail Smoked Oysters In Cottonseed Oil, Cocktail +89 calories−0.7 g protein+3.1 g sat. fat−1.1 g sugars
    200Calories 21.5Protein 12.3Fat 3.1Sat. fat 0Sugars Compare Alternatives
  21. Lobster Potners Ii Cod Liver +271 calories−13.1 g protein+5.5 g sat. fat−1.1 g sugars
    382Calories 9.1Protein 38.2Fat 5.5Sat. fat 0Sugars Compare Alternatives
  22. Quinault Tribal Enterprises Coho Salmon +7 calories−3.4 g protein+1.2 g sat. fat−1.1 g sugars
    118Calories 18.8Protein 4.1Fat 1.2Sat. fat 0Sugars Compare Alternatives
  23. Goya Foods, Inc. Coldfish, Light Salted −2 calories+1.4 g protein−1.1 g sugars
    109Calories 23.6Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  24. Colewillaidan LLC Cole's Mackerel, Piripiri Sauce +170 calories−2.7 g protein+5.8 g sat. fat−1.1 g sugars
    281Calories 19.5Protein 24.0Fat 5.8Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.