HY-VEE

Avocado Chunks — Nutrition Facts & Ingredients

UPC 75450233797 Manufacturer: Hy-Vee, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 50 g): 80 calories. Per 100 g: 160 calories, 6 g protein, 14 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (50g)

Amount per servingCalories

% Daily Value*

Total Fat 7g 9%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10mg 0%

Total Carbohydrate 4g 1%

Dietary Fiber 3g 11%

Total Sugars 0g

Protein 3g

Vitamin D 0mcg 0%

Calcium 6mg 0%

Iron 0.3mg 2%

Potassium 242mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

160 calories in 100 g

Protein6 g

Carbohydrates8 g

Sugars0 g

Dietary fiber6 g

Net carbs (carbohydrates minus fiber)2.0g

Fat14 g

Saturated fat2 g

Trans fat0 g

Cholesterol0 mg

Sodium20 mg

Calcium12 mg

Potassium484 mg

Iron0.6 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Avocado Chunks

Prices and availability are set by the retailer.

Ingredients

Ascorbic Acid, Avocados, Citric Acid, Salt

Frequently asked questions

How many calories are in Avocado Chunks?

Per 100 g of Avocado Chunks there are 160 calories.

How much protein is in Avocado Chunks?

Per 100 g of Avocado Chunks there are 6.0 g protein.

How many carbohydrates are in Avocado Chunks?

Per 100 g of Avocado Chunks there are 8.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Avocado Chunks?

Per 100 g of Avocado Chunks there are 0.0 g sugars.

How much sodium (salt) is in Avocado Chunks?

Per 100 g of Avocado Chunks there are 20.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Avocado Chunks?

Per 100 g of Avocado Chunks there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Avocado Chunks?

The main ingredients in Avocado Chunks are: Ascorbic Acid, Avocados, Citric Acid, Salt.

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Level of processing

Processed

4 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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