LILLY'S FAMILY FOODS

Raw Mixed Nuts — Nutrition Facts & Ingredients

UPC 648570024875 Manufacturer: Sagsveen & Sagsveen Food Brokers Ltd. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
173per serving
Protein
20.7 gper 100 g
Carbs
24.1 gper 100 g
Fat
55.2 gper 100 g

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Per serving (1 ONZ, 29 g): 173 calories. Per 100 g: 597 calories, 20.7 g protein, 55.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (29g)

Amount per servingCalories
173
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0.9mg 0%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 6g
Calcium 49.9mg 4%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

597 calories in 100 g
Protein20.7 g
Carbohydrates24.1 g
Sugars6.9 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)13.8g
Fat55.2 g
Saturated fat10.3 g
Cholesterol0 mg
Sodium3 mg
Calcium172 mg
Iron5.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Raw Mixed Nuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Raw Almonds, Raw Cashews, Raw Walnuts & Raw Pecans

Frequently asked questions

How many calories are in Raw Mixed Nuts?

Per 100 g of Raw Mixed Nuts there are 597 calories.

How much protein is in Raw Mixed Nuts?

Per 100 g of Raw Mixed Nuts there are 20.69 g protein.

How many carbohydrates are in Raw Mixed Nuts?

Per 100 g of Raw Mixed Nuts there are 24.14 g carbohydrates. Of which 6.9 g sugars.

How much sugar is in Raw Mixed Nuts?

Per 100 g of Raw Mixed Nuts there are 6.9 g sugars.

How much sodium (salt) is in Raw Mixed Nuts?

Per 100 g of Raw Mixed Nuts there are 3.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Mixed Nuts?

Per 100 g of Raw Mixed Nuts there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Mixed Nuts?

The main ingredients in Raw Mixed Nuts are: Raw Almonds, Raw Cashews, Raw Walnuts & Raw Pecans.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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