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Three Spearmint — Nutrition Facts & Ingredients

UPC 830028004496 Manufacturer: Everything Saturday Inc. Chewing Gum & Mints Updated Sep 27, 2026

Three Spearmint
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 STICK, 2.7 g): 4 calories. Per 100 g: 148 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 STICK (2.7g)

Amount per servingCalories
4
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g
Protein0 g
Carbohydrates74.1 g
Sugars0 g
Added sugars0 g
Fat0 g
Sodium0 mg

Where to buy

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Ingredients

Gum Base, Natural Flavours, Xylitol

Frequently asked questions

How many calories are in Three Spearmint?

Per 100 g of Three Spearmint there are 148 calories.

How much protein is in Three Spearmint?

Per 100 g of Three Spearmint there are 0.0 g protein.

How many carbohydrates are in Three Spearmint?

Per 100 g of Three Spearmint there are 74.07 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Three Spearmint?

Per 100 g of Three Spearmint there are 0.0 g sugars.

How much sodium (salt) is in Three Spearmint?

Per 100 g of Three Spearmint there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Three Spearmint?

The main ingredients in Three Spearmint are: Gum Base, Natural Flavours, Xylitol.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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