GOOD STUFF CACAO

Nib Crunch Dark Chocolate — Nutrition Facts & Ingredients

UPC 866838000069 Manufacturer: Good Stuff Cacao, Inc. Chocolate Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 180 calories. Per 100 g: 643 calories, 7.1 g protein, 53.6 g fat.

Label highlights: High in saturated fat — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
180
% Daily Value*
Total Fat 15g 19%
Saturated Fat 10.0g 50%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 7g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

643 calories in 100 g
Protein7.1 g
Carbohydrates35.7 g
Sugars25 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat53.6 g
Saturated fat35.7 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Raw Honey, Raw Organic Cacao, Raw Organic Cacao Nibs

Frequently asked questions

How many calories are in Nib Crunch Dark Chocolate?

Per 100 g of Nib Crunch Dark Chocolate there are 643 calories.

How much protein is in Nib Crunch Dark Chocolate?

Per 100 g of Nib Crunch Dark Chocolate there are 7.14 g protein.

How many carbohydrates are in Nib Crunch Dark Chocolate?

Per 100 g of Nib Crunch Dark Chocolate there are 35.71 g carbohydrates. Of which 25.0 g sugars.

How much sugar is in Nib Crunch Dark Chocolate?

Per 100 g of Nib Crunch Dark Chocolate there are 25.0 g sugars.

How much sodium (salt) is in Nib Crunch Dark Chocolate?

Per 100 g of Nib Crunch Dark Chocolate there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nib Crunch Dark Chocolate?

Per 100 g of Nib Crunch Dark Chocolate there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nib Crunch Dark Chocolate?

The main ingredients in Nib Crunch Dark Chocolate are: Raw Honey, Raw Organic Cacao, Raw Organic Cacao Nibs.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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