Kielbasa — Nutrition Facts & Ingredients
- Calories
- 160per serving
- Protein
- 14.3 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 23.2 gper 100 g
Where to buy
Per serving (2 ONZ, 56 g): 160 calories. Per 100 g: 286 calories, 14.3 g protein, 23.2 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 26% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kielbasa
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
And The Following: Salt, Beef, Dextrose, Flavorings, Pork, Smoke Flavoring, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water
Frequently asked questions
How many calories are in Kielbasa?
Per 100 g of Kielbasa there are 286 calories.
How much protein is in Kielbasa?
Per 100 g of Kielbasa there are 14.29 g protein.
How many carbohydrates are in Kielbasa?
Per 100 g of Kielbasa there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Kielbasa?
Per 100 g of Kielbasa there are 0.0 g sugars.
How much sodium (salt) is in Kielbasa?
Per 100 g of Kielbasa there are 1054.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kielbasa?
Per 100 g of Kielbasa there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kielbasa?
The main ingredients in Kielbasa are: And The Following: Salt, Beef, Dextrose, Flavorings, Pork.
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