PUKA

Plantain Strips — Nutrition Facts & Ingredients

UPC 705911636477 Manufacturer: Chouinard Vineyards Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 156 calories. Per 100 g: 557 calories, 3.6 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

156

% Daily Value*

Total Fat 8g 10%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 54.0mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 33.6mg 3%

Iron 4.2mg 23%

Potassium 418mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

557 calories in 100 g

Protein3.6 g

Carbohydrates71.4 g

Sugars0 g

Added sugars0 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)67.8g

Fat28.6 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium193 mg

Calcium120 mg

Potassium1494 mg

Iron15 mg

Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Palm Oil And Sea Salt, Plantain

Frequently asked questions

How many calories are in Plantain Strips?

Per 100 g of Plantain Strips there are 557 calories.

How much protein is in Plantain Strips?

Per 100 g of Plantain Strips there are 3.57 g protein.

How many carbohydrates are in Plantain Strips?

Per 100 g of Plantain Strips there are 71.43 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plantain Strips?

Per 100 g of Plantain Strips there are 0.0 g sugars.

How much sodium (salt) is in Plantain Strips?

Per 100 g of Plantain Strips there are 193.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plantain Strips?

Per 100 g of Plantain Strips there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plantain Strips?

The main ingredients in Plantain Strips are: Palm Oil And Sea Salt, Plantain.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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