PACKERS

Cello Perch Fillets — Nutrition Facts & Ingredients

UPC 75391949078 Manufacturer: Beaver Street Fisheries Inc. Fish Unprepared/Unprocessed Updated Sep 27, 2026

Per serving (4 oz, 110 g): 100 calories. Per 100 g: 91 calories, 19.1 g protein, 1.4 g fat.

Label highlights:

Nutrition Facts

Serving size4 oz (110g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45.1mg 15%
Sodium 80.3mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.0g
Vitamin D 0mcg 0%
Calcium 13.2mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

91 calories in 100 g
Protein19.1 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat1.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol41 mg
Sodium73 mg
Calcium12 mg
Potassium0 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C1.6 mg
Vitamin D0 mcg

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Ingredients

Ocean Perch

Frequently asked questions

How many calories are in Cello Perch Fillets?

Per 100 g of Cello Perch Fillets there are 91 calories.

How much protein is in Cello Perch Fillets?

Per 100 g of Cello Perch Fillets there are 19.09 g protein.

How many carbohydrates are in Cello Perch Fillets?

Per 100 g of Cello Perch Fillets there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cello Perch Fillets?

Per 100 g of Cello Perch Fillets there are 0.0 g sugars.

How much sodium (salt) is in Cello Perch Fillets?

Per 100 g of Cello Perch Fillets there are 73.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cello Perch Fillets?

Per 100 g of Cello Perch Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cello Perch Fillets?

The main ingredients in Cello Perch Fillets are: Ocean Perch.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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