PICTSWEET FARMS

Corn-On-The-Cob — Nutrition Facts & Ingredients

UPC 70560926263 Manufacturer: The Pictsweet Company Frozen Vegetables Updated Sep 27, 2026

Calories
80per serving
Protein
2.9 gper 100 g
Carbs
24.3 gper 100 g
Fat
0.7 gper 100 g

Where to buy

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Per serving (1 EAR, 70 g): 80 calories. Per 100 g: 114 calories, 2.9 g protein, 0.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 EAR (70g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 4.0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 0.7mg 0%
Iron 0mg 0%
Potassium 168mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

114 calories in 100 g
Protein2.9 g
Carbohydrates24.3 g
Sugars5.7 g
Added sugars0 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)21.4g
Fat0.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium1 mg
Potassium240 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Corn-On-The-Cob

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Ingredients

Corn

Frequently asked questions

How many calories are in Corn-On-The-Cob?

Per 100 g of Corn-On-The-Cob there are 114 calories.

How much protein is in Corn-On-The-Cob?

Per 100 g of Corn-On-The-Cob there are 2.86 g protein.

How many carbohydrates are in Corn-On-The-Cob?

Per 100 g of Corn-On-The-Cob there are 24.29 g carbohydrates. Of which 5.71 g sugars.

How much sugar is in Corn-On-The-Cob?

Per 100 g of Corn-On-The-Cob there are 5.71 g sugars.

How much sodium (salt) is in Corn-On-The-Cob?

Per 100 g of Corn-On-The-Cob there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn-On-The-Cob?

Per 100 g of Corn-On-The-Cob there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn-On-The-Cob?

The main ingredients in Corn-On-The-Cob are: Corn.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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